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Buckwheat diet for weight loss.
Buckwheat diet belongs to the class of crazy mono-diets (diets of one product). The meaning of the diet comes down to the fact that you eat only buckwheat porridge all day and nothing else. Sometimes low-fat kefir and apples are also allowed.
Buckwheat diet recipes.
The buckwheat diet recipe is simple. Eat buckwheat.
There are two different ways conducting a diet on buckwheat porridge. In both methods, about 1 cup of buckwheat is required for a daily diet.
1. A glass of buckwheat is poured with two glasses of boiling water and infused until the water is completely absorbed. No salt or any other seasonings. Then during the day steamed buckwheat eaten in 3-4 doses. And so every day for 1-2 weeks.
2. Variation, also called the kefir-buckwheat diet. A glass of buckwheat is poured with 1-2 glasses of low-fat kefir and left at room temperature until the kefir is partially absorbed and a thick porridge is obtained. Again, this mixture is consumed throughout the day for 3-4 meals.
Sometimes, in the first (purely buckwheat) version of the diet, additional meals of some normal food, such as cottage cheese or fruits in the form of green apples, are added. But these are already mixed diets.
Results.
Yes, buckwheat diet helps to lose weight. The effect of the buckwheat diet is measured by approximately 5-6 kilograms lost per week or 8-10 kg in 2 weeks.
Reviews.
The most important testimonial of the lucky ones who were able to stay at least one week only on buckwheat is the acquisition of a taste aversion to buckwheat porridge for a long time. Already on the 3-4th day of the buckwheat diet, you will look with horror at a new portion and wait for the end of the diet so that you will never see this buckwheat again.
We are specialists proper nutrition and weight loss, we want to explain to you such wonderful effects " fast weight loss» on buckwheat.
And the truth here is very simple and obvious: the buckwheat diet is both salt-free and low-calorie, by analogy with Japanese diet. Refusing salt, you dehydrate the body for a while, and refusing to eat, you lose intestinal contents and active muscle tissue. Thus, there is almost no fat burning, i.e. You are nowhere near your weight loss goals. Congratulations, you are doing a great stupidity!
Added to this nonsense is the fact that the buckwheat diet is a mono-diet, which means that it contains fundamentally few various nutrients (vitamins, minerals, trace elements).
When leaving the buckwheat diet and returning to your regular menu, all the lost kilograms will return pretty quickly, within a couple of months.
In conclusion, we recall that the buckwheat diet is not medical and does not have any safety and efficacy standards confirmed by clinical trials.
You need to turn off mobile data when roaming, but leave it on in your home network.
Answers (3 )
- open the settings and click on the "more" or "more" item;
- go to the "mobile networks" or "mobile networks" section;
- put a checkmark in the line "mobile data" or "data enabled".
- find the gear icon, click on it, that is, open the general settings of the device;
- go to the "data transfer" section "mobile data";
- click on the "menu" button or the icon in the form of three dots at the top right;
- a menu will open in which we put a checkmark on the item "allow background transfer";
- on some phones there may be an item "restrict background mode" or "restrict background data" in this case, nothing needs to be changed.
- in the device settings, open the “mobile networks” item “mobile network”;
- go to the "access point" section;
- open the menu with the button of the same name;
- click on the “new access point” item, on htc phones it is called “create APN”;
- a list of parameters will appear, scroll down to the items “authentication type” and “access point type”, in the first one you need to select PAP, in the second write “default”;
- after that we return to the previous section and go to the access point that appears;
- fill in the following points access point - "internet", password and login - "gdata";
- click "save" or "ok";
- go back to the general settings of your phone or tablet and click on the switch in the “data transfer” item “mobile data”, to turn it off you also need to move it.
- open the "mobile networks" section;
- expand menu;
- uncheck "roaming data" or "roaming data".
- double-check all settings in the access point;
- make sure that the "airplane" mode is turned off - when it is active, the airplane icon appears at the top and all wireless networks stop working;
- reboot the device;
- check the account and the presence of traffic;
- find out from your operator the network coverage area, since the Internet does not work behind it;
- make sure that data transfer is enabled - there should be a 3g icon;
- do a factory reset.
This comment is edited.
To enable data transfer, you must:
On some models, the last item is located directly in the general settings and is turned on by a switch.
On android version 3.
0 and above, the same can be done by lowering the curtain and clicking on the square with two arrows and the inscription "mobile data" or "data".
I'll tell you how to enable data transfer on android 5.* and later versions:
You need to be careful with the background mobile data transfer item, as some applications can use a lot of data.
The Internet will work if there is an access point, otherwise it needs to be configured. To do this, the connection parameters must be known, which can be obtained from the operator or on the Internet. After receiving the information, you can begin to create an access point. For all operators, this is done in the same way, so I will describe it using the example of a megaphone:
After that, the 3g icon will appear at the top of the screen and the Internet will work.
To turn off roaming:
On tablets and phones with android version 4.4 and less, data transfer is enabled in the same way, with only one difference - the menu in the "data transfer" item has another item - "data auto-sync", for correct setting you need to put a tick on it, then a dialog box will appear in which we click "ok".
Often when registering an account in Gmail, an error occurs and a message appears stating that android device does not support data transfer. Repeated attempts lead to the same result.
When data transfer on android does not turn on, do the following:
If after that the Internet is “dead”, then the data transfer program in the device system is not in order. This problem is fixed by flashing.
Sometimes 3g disappears for unknown reasons, in this case you can try turning on the "airplane" mode, wait 2 minutes and turn it off.
