Apple step by step recipe. Apple Dishes: Quick and Tasty Recipes with Photos

With the onset of autumn comes the time for the most spicy and juicy dishes: from potatoes, pumpkins and, of course, apples. Apples are a versatile food that can be used to make both sweet and savory dishes. You can add them both raw and baked, and recipes range from elementary to very complex. If you wondered: “What to cook from apples?” - we tried to make a selection of a variety of recipes for dishes with apples. The first five ways to cook apples are very easy, even those who cook for the first time can handle them. The next five recipes are a little more difficult and take longer. Choose which one you like best, or better write down a couple right away!

Rinse apples, dry and cut into halves. Clean out the inside. Finely chop nuts and dried fruits. Separately, mix honey with spices, and then stir it into chopped components. Stuff the apples with this mixture and bake in the oven at 160°C. You need to make sure that the apples are cooked completely, but the nuts do not burn.

These apples are best served hot, as soon as they are baked.

Autumn apple season is another reason to start eating right. and instead harmful chips make a snack out of these dried fruits. Make a large batch at once and store in a dry, dark place - so a healthy substitute for chips will always be at hand.

For 1 kg of apples you need: a pinch of salt, half a teaspoon of cinnamon, a pinch of nutmeg.
The main thing here is to chop the apples thinly enough. A special grater attachment, a “peeler” or just a sharp knife and a little patience can help with this.

Thin apple rings need to be laid out on a surface - a baking sheet or a tray covered with parchment or cling film, depending on the drying method. There are several ways to do this: use the oven at low temperatures, use a special “dryer” for vegetables and fruits, or simply leave the apples in a dry, warm place and wait until they dry themselves.

It is best to sprinkle them with a mixture of spices 1-2 hours after they are laid out on the surface, or after 10 minutes if you chose the oven option.

Plain apple jam

You can talk about the many ways to use jam in baking, salty and sweet dishes, so let's get straight to the recipe.

For 10 apples we need: 1 lemon, 800 ml of water, 7 tbsp sugar, 1 tsp cinnamon, ½ tsp nutmeg.

Apples need to be peeled and seeds, and then cut into large cubes. Mix with lemon juice, spices and sugar in a saucepan. Put on fire, bring to a boil and cook for 45-60 minutes over low heat.

When the jam has cooled down a bit, beat it until smooth and place in an airtight container. You need to store the jam in the refrigerator, but such a portion of the delicacy will end very soon.

Chicken salad with apple

That came through the first savory apple dish on our list, namely the chicken salad. It is perfect as a dinner for those who follow their figure.

For 1 boiled and chilled chicken breast we need: 1 raw apple, 1 boiled and chilled potato, a pinch of salt, 1 tbsp. olive oil and 2-3 leaves of fresh basil (you can replace ¼ tsp dry).

How to cook: First of all, cut the chicken meat and fry in butter until golden brown. Remove the meat, and fry the chopped onion in the same oil. Add flour to it, mix and pour liquid. Season with spices, return the chicken to the container. Cut apples into large slices and also add to the dish. Simmer the meat over low heat for about 30 minutes. Then remove the chicken again, beat the remaining broth with a blender and return the pieces of meat to the already homogeneous sauce. You can serve the dish with rice, other cereals or potatoes.

A homemade and very satisfying dish that is best cooked on cold evenings.

What do you need: 3-4 chicken breasts(or other chicken meat), 1 kg of potatoes, 2-3 large apples, 1 onion, 1 carrot, 6-7 tbsp. sour cream, 100 g of hard cheese, garlic and spices - to taste.

How to cook: cut the chicken into cubes, season with spices and fry until golden brown. Top with onion, cut into half rings (here it is worth noting that the container in which the dish is prepared should be quite roomy). For the onion, add the carrots - coarsely grated. Top it all with sour cream.

Potatoes and apples need to be peeled and cut into slices, seasoned with spices and added to the meat. Pour 500 ml of water into a container so that everything is stewed. When the water boils away a little, put the dish to reach in the oven. Turn on the oven at 200 ° C, sprinkle the dish with grated cheese and bake until golden brown.

An Indian dish that will blow anyone's taste buds - thanks to unusual combination products!

What do you need: 1 kg apples, ¼ cup water, 3-4 tbsp. warm butter, 1 tsp. ground red pepper, ½ tsp nutmeg, a pinch of ground cloves, 1 tsp. turmeric, ½ tsp each ground ginger and cinnamon, 2 cups sugar. And also separately you will need 1 tbsp of butter and ½ tsp of ground cumin and red pepper.

How to cook: peel apples and seeds, cut into slices. Pour them in a saucepan with water and cook until fully cooked. Melt 1 tablespoon of butter in a frying pan, fry cumin and red pepper on it until golden brown. Next, add all the spices on the list, soft apples and cook over medium heat until the mixture becomes much thicker. Turn off the heat and add the sugar to the still hot mixture. Stir until it dissolves.

Chutney is served cold - with meat or rice with shrimp, but you can come up with more unconventional combinations.

As you can see, everyone uses apples in their recipes - from Asia to Europe. This versatile product can turn into dozens of different dishes. Don't miss the opportunity to check it out.

Which of these 10 recipes did you like the most?

Victoria Demidyuk

Ripe apple fruits contain sugars (mainly fructose), pectin and tannins, organic acids (malic, citric, tartaric), vitamins C, B1, P, provitamin A, mineral salts (iron, calcium, magnesium) and trace elements (iodine , silicon, manganese, copper, sodium, potassium, zinc, nickel, molybdenum, cobalt), essential oils.

The medicinal value of apples is enormous. They are rich in vitamin C, which is called the appetite vitamin. It ensures normal digestion. Apples are rich in cellulose and pectin, so they are extremely beneficial for digestion. They have an excellent laxative effect baked apples: To ensure normal stools, consume a baked apple in the morning and evening before bed. For chronic constipation, it is also useful to eat salads made from grated or minced cabbage and apples. And an apple, peeled, grated and left for some time in the air, so that it oxidizes, will have a fixing effect on diarrhea. For gastritis with low acidity of gastric juice, sour apples are recommended.

It is important! With prolonged storage of fresh apples, the amount of vitamin C in them decreases; and in canned apples and in apple compote, vitamin C is stored for a very long time (only 30% of ascorbic acid disappears in 2 years of storage).

When buying apples, make sure that their skin is smooth and undamaged.

There are both table and culinary varieties of apples. Apples are part of many sweet and spicy dishes, they can be dried. Jam, jam, compotes, jelly, marshmallow, marmalade, mashed potatoes, casseroles are prepared from apples. Apple juice preserves almost all useful material that are found in fruits.

Attention! During baking, apples will not burst if you make an incision in the middle of the skin.

The best autumn-winter varieties for making juice are Antonovka, Titovka, anise, winter parmen, pear, etc. The resulting apple juice, which contains a lot of fruit sugar and iron salts, is especially necessary for children for their normal development.

You need to take out the core of apples while they are not yet peeled - otherwise they may fall apart. Drop peeled apples into cold water so that they do not darken, or sprinkle with lemon juice. Ideal flavors for apples are cinnamon and nutmeg, but you can also use ground ginger with cardamom, lime, lemon or orange zest.

Apple jam with sugar or honey
1.5 kg sour apples
0.5-1 cup honey or sugar

Peel sour apples, cut into pieces, cut out the seed chamber, put on a baking sheet and bake in the oven. Rub the baked apples through a sieve. For 2 cups of apple mass, take from 0.5 to 1 cup of sugar or light white honey and cook with constant stirring until the mass thickens so that it lags behind the spoon.
Arrange the cooled jam in jars and put it again briefly in a slightly heated oven so that the jam is covered with a crust, which will protect the jam from mold. This jam is used for filling pies and pancakes, it is also used to make pies and creams.

What can be made from apples? There are many recipes that include the use of the mentioned fruits. They make desserts, as well as other dishes, more juicy and tasty. If the apples were purchased green, then after baking, the homemade delicacy always acquires a special sourness.

Today we will present you the simplest, but at the same time popular apple recipes that any hostess can independently implement. In addition to desserts, we will tell you how to ferment cabbage using this delicious and juicy fruit. Believe me, from such original snack not a single invited guest will refuse.

Delicious and quick dessert in the oven

In the oven? It should be noted that baked fruits are very healthy and nutritious. After all, it is not for nothing that children in kindergartens and schools are often pampered with such a dessert.

So, we need:

  • any honey - 3 large spoons;
  • large sweet apples - 4 pcs.;
  • peeled walnuts - a handful;
  • pitted dark raisins - a couple of fists;
  • ground cinnamon - an incomplete small spoon.

Food preparation

Before you cook apples in the oven, they should be well processed. Fruits need to be washed, and then the middle part is removed so that in the end you get a kind of glass. After all the apples are prepared, you need to start preparing the filling. To do this, wash the walnuts, dry them in a pan and crush them into large crumbs. Next, you need to soak the raisins in boiling water, rinse them thoroughly and deprive them of all moisture. In conclusion, both components must be combined, and then seasoned with honey and flavored with ground cinnamon.

Forming and heat treatment in the oven

What can be made from apples? Of course, a delicious baked dessert. After the filling is completely ready, it should be placed in previously prepared fruits. After filling the apples, they need to be put in a deep form and sent to the oven. It is recommended to cook such a dessert at a temperature of 187 degrees for 20-26 minutes. During this time, the apples should become soft and partially absorb the aromatic filling. Serve them to the table in a slightly cooled form, along with a small spoon.

Making a delicious cottage cheese pie with apples

With apples, you can do not only for everyday, but also for the festive table. After all, it turns out so tasty that not a single invited guest will be able to refuse it.

So, we need:

  • ripe - 3 pcs.;
  • fine-grained non-sour cottage cheese - about 300 g;
  • white flour - about 300 g;
  • fresh eggs - 3 pcs.;
  • medium-sized sugar - about 150 g;
  • olive oil - about 80 ml;
  • lemon zest - use as desired (a couple of small spoons);
  • table soda and vinegar - ½ a small spoon each.

Curd dough kneading

For modern housewives, apple recipes are the most beloved. After all, they always help out when you need to quickly make an original and delicious dessert.

To make a cottage cheese pie, you need to beat the eggs together with sugar until foamy. Next, they need to lay out fine-grained cottage cheese, and then extinguish the soda with vinegar, pour olive oil, add lemon zest and white flour. As a result of intensive mixing, you should have a fairly thick dough.

Fruit preparation

All the presented recipes from apples require the use of only ripe, sweet and firm fruits. After all, it is from such an ingredient that you can get a delicious and delicate dessert that will delight all members of your family.

After the dough is kneaded, you should start processing the apples. They must be washed, cut into 8 slices and the middle part removed. As for the peel, you can leave it.

Forming and baking process

The question of what can be made from apples is most often of interest to summer residents. If you are tired of cooking jam, jam and other sweets, we recommend that you treat yourself to delicious cottage cheese pastries. To do this, the finished dough must be laid out in a deep and oiled form, and slices of fresh fruit should be placed on top. You can do this randomly, or by creating an original drawing. In the future, the formed dessert must be sent to a preheated oven, where it should be kept for one hour. This should be enough time for the cake to bake completely.

It is recommended to serve the finished curd delicacy to the table in a cooled state along with coffee or tea.

Cooking delicious Charlotte together

Biscuit dough with apples can serve as an excellent basis for a lush and delicious Charlotte pie. To make it at home, you need a minimum of inexpensive ingredients:

  • table soda and vinegar - ½ a small spoon each;
  • large fresh eggs - 4 pcs.;
  • sweet apples - 3 pcs.;
  • medium-sized sugar - a full glass;
  • white flour - a full glass.

Kneading biscuit dough

The biscuit base mixes quite easily. To do this, beat the eggs until foam is obtained, and then add sugar to them and repeat the procedure. Next, add white flour and slaked soda to the ingredients.

Having kneaded a homogeneous dough, you need to start preparing the fruit. They must be washed, the seed box removed and cut into slices.

How to form and bake "Charlotte"?

Pie "Charlotte" with apples in the oven is baked quite quickly. But before placing the product in the cabinet, it should be properly formed. To do this, you need to take a deep form, grease it with oil, and then lay out the apple slices. Next, you need to pour the fruit with a biscuit base and send it to the oven. Bake such a cake for one hour at a temperature of 200 degrees.

It is recommended to serve a ready-made biscuit dessert to the table in a warm state along with a chocolate drink or coffee.

We do at home

Puff strudel with apples is an easy-to-prepare, but very tasty dessert that family members can cook at least every day. The main advantage of such a delicacy is that to create it there is no need to spend your time kneading puff pastry. After all, today the mentioned base for the pie can be purchased at any store.

So, we need:

  • puff yeast-free dough - 500 g;
  • breadcrumbs - about 20 g;
  • fresh butter - about 40 g;
  • sweet apples - 300 g;
  • dark pitted raisins - 100 g;
  • egg yolk - 1 pc.;
  • granulated sugar - to taste;
  • ground cinnamon and powder - to taste.

Food preparation

To prepare apple strudel, store-bought puff pastry should be removed from the freezer in advance and thawed completely. In the future, you can begin to prepare the filling. To do this, you need to wash the apples, remove the seed box and cut them into small pieces. As for the dark raisins, it should be scalded with boiling water, rinsed, shaken vigorously, put on the fruit and mixed thoroughly.

Properly shaping and baking

After the implementation of all the described actions, you should proceed to the formation of the dessert. To do this, you need to roll out the puff pastry into a rectangular layer, and then sprinkle it with breadcrumbs and spread the apples and raisins evenly. At the same time, it is recommended to generously sprinkle them with sugar, as well as ground cinnamon. In conclusion, the base with the filling must be wrapped in a tight roll and coated with egg yolk. In this form, the semi-finished product should be placed on a baking sheet and put in the oven. It is recommended to bake it for half an hour (45 minutes is possible), until the dessert is slightly browned.

After the apple strudel is ready, it must be removed, placed on the board and completely cooled. Before serving, the puff delicacy should be sprinkled powdered sugar. It is recommended to serve it to households along with coffee or another drink. Enjoy your meal!

Cooking a delicious appetizer of cabbage and apples

Now you should not be interested in the question of what can be made from apples. After all, this article presented several ways to create delicious desserts. Using the described recipes, you are sure to please all your loved ones and relatives. However, it should be noted that with the use of the mentioned fruits, you can cook not only sweet dishes, but also spicy snacks.

Sauerkraut with apples is the perfect appetizer dish for the festive table. It is prepared quickly and easily, and it turns out incredibly tasty and fragrant. To make sure of this, we suggest doing it yourself. This may require the following products:

  • fresh white cabbage - medium forks;
  • juicy carrots - a couple of large pieces;
  • green sweet and sour apples - 3 pcs.;
  • salt, parsley and peppercorns - use to taste;
  • sunflower oil with a smell - apply as an additive to the finished snack.

We process vegetables

To prepare such a spicy snack, white cabbage should be well processed. It needs to be chopped very finely, having previously cleared the surface leaves. If you want to shorten the cooking time this dish we recommend using a food processor.

After processing the main vegetable, you need to start preparing the remaining ingredients. Peeled carrots should be grated on a large grater, and sweet and sour apples should be cut into small pieces.

We make a blank

Processing the vegetables white cabbage you need to add salt, then knead it well so that it starts up the juice. Next, in the same container, you need to put apples and carrots, as well as allspice and peas and parsley.

Mix all the above ingredients with your hands. After all, this is the only way you can achieve juiciness and softness of the snack.

After the workpiece is ready, it needs to be covered with a wide plate, on which any oppression must be installed (for example, a jar or a pot filled with water).

How much to ferment?

It is recommended to salt cabbage with apples at room temperature for three days. After the specified time, the snack should be tightly placed in a three-liter jar, closed with a plastic lid, and then put in a cold room and stored in this form for no more than 7-8 months.

How to use?

After the cabbage with apples is salted, it can be safely eaten. To do this, put part of the snack in a sieve, rinse well, and then flavor with sugar and sunflower oil, mix and serve with any second or first course. Enjoy your meal!

The most common fruit in our country are, of course, apples. In all regions, hundreds of varieties of apples are grown and, in addition to being consumed fresh, they are also actively used in cooking. So, a variety of apple dishes in any season are relevant for our hostesses.

Of course, apples, depending on the variety, can be used in cooking according to completely different recipes. You can start with soups. For example, in vegetable lean soups sometimes the pulp of sour apples is added: in a small amount and solely for taste, but still. Also, apples are actively salads different in appearance and composition.

Apple dishes: fast and tasty recipes with photos are presented with a wide variety of salads, so I want to dwell on them separately. Again, first of all, different fruit salads come to mind here. Apples will be a great addition to them, they can be served on the table with absolutely any dressing: be it natural yogurt or condensed, honey, melted chocolate, caramel. Just remember that apples quickly darken from being in contact with air, so in any salad they need to be additionally sprinkled with lemon juice.

Other apple recipes are tasty and simple salads - these are the main dishes. Apples go well, first of all, with poultry meat. So, if you need to make a heavy salad that will feed many men at the table, you can consider this light, but at the same time satisfying combination. Such a salad, regardless of what additional ingredients are used for it, can be safely seasoned with mayonnaise.

Concerning vegetable salads, then apples can also be safely added to them. By the way, usually such recipes are excellent options for the right healthy eating during the period of fasting. But, surprisingly, apple recipes can also be found in the "main dishes" section. Of course, here most often this ingredient is used to stuff the bird. About how poultry meat and apples are perfectly combined, has already been mentioned as part of the description of this rubric.

With this section on our website, you no longer need to think long about apple dishes: quick and tasty recipes with photos of what to cook. Just choose a dish and start embodying your bold or classic culinary ideas.

26.07.2019

Jellied pie on kefir with apples in the oven

Ingredients: kefir, sour cream, egg, flour, baking powder, vanilla sugar, apple, vegetable oil

Delicious and fragrant, lush and appetizing - all this is about an apple pie baked according to this recipe, with kefir jellied dough. You will be pleasantly surprised by the ease of preparation of this pastry.
Ingredients:
- 70 ml of kefir;
- 70 g of sour cream;
- 2 eggs;
- 5 tablespoons flour;
- 1 tsp baking powder;
- 1 apple;
- 1 tbsp. l. vegetable oils.

10.12.2018

Melt-in-your-mouth apple pie "Invisible"

Ingredients: flour, apples, sugar, milk, vegetable oil, eggs, baking powder, butter

Apple pie is the kind of pastry that is perfect for a family tea party. Prepare it according to our recipe - you will be delighted with its taste and appearance!

Ingredients:
- flour - 70 gr;
- peeled apples - 400 gr;
- sugar - 70 gr;
- milk - 80 ml;
- vegetable oil - 2 tablespoons;
- eggs - 2 pcs;
- baking powder - 1 tsp

For filling:
- sugar - 80 gr;
- egg - 1 pc;
- butter - 50 gr.

23.07.2018

Salad "Mimosa" with apple without potatoes

Ingredients: canned food, apple, carrot, onion, potato, egg, cheese, mayonnaise

There are a lot of Mimosa salad recipes. Today I will tell you how to cook a very tasty and simple Mimosa salad without potatoes with cheese and an apple.

Ingredients:

- 1-2 cans of canned Sardine,
- 1 apple,
- 3 carrots,
- 1 onion,
- 3-4 potatoes,
- 5 eggs,
- 100 grams of cheese,
- mayonnaise.

02.07.2018

Apple compote

Ingredients: apples, sugar, water

Compote from whole apples for the winter turns out to be very tasty and beautiful. We advise you to cook it in a 3-liter jar - so the compote will definitely be enough for everyone! And believe me, there will be a lot of them!

Ingredients:
- apples - about 11 small pieces;
- sugar - 300 gr;
- water.

28.06.2018

Charlotte with apples in the Polaris slow cooker

Ingredients: egg, sugar, flour, vanillin, cinnamon, soda, apple

I recently bought a Polaris multicooker and it has become my indispensable assistant in the kitchen. The tastiest thing is this charlotte with apples.

Ingredients:

- 3-4 eggs,
- a glass of sugar
- a glass of flour,
- 1 gram of vanillin,
- half tsp cinnamon,
- 1 tsp soda,
- 1-2 apples.

20.06.2018

Simple and delicious bulk apple pie "Three glasses"

Ingredients: sugar, semolina, flour, vanilla sugar, baking powder, salt, butter, apple, lemon juice, cinnamon

Housewives have always been very fond of bulk pies - after all, it is very simple and easy to cook them. And this pastry - with apples - will not be an exception. You will certainly appreciate how fast the pie has a cooking process, and what a delicious result.

Ingredients:
For dry mix:

- sugar - 1 glass;
- semolina - 1 glass;
- flour - 1 cup;
- vanilla sugar - 10 gr;
- baking powder - 2 tsp;
- salt - 1 pinch;
- butter - 100 gr.

For filling:
- apples - 1-1.2 kg;
- lemon juice - 1-2 tablespoons;
- cinnamon - optional.

26.05.2018

Compote of plums and apples for the winter

Ingredients: apple, plum, sugar, water

Ingredients:

- 2-3 apples,
- 200 grams of plums,
- 200 grams of sugar,
- 2.5 liters of water.

03.05.2018

Filo strudel with apples

Ingredients: water, salt, vinegar, oil, flour, starch, apple, walnut, cinnamon, lemon juice, sugar

Usually strudel is made from store-bought phyllo dough, but this is a matter for wimps. Today I will teach you how to make filo dough and bake the most delicious strudel with apples and cinnamon from it.

Ingredients:

- 180 ml. water,
- half tsp salt,
- 2 tsp wine vinegar,
- 10 tsp sunflower oil,
- 350 grams of flour,
- 50 grams of corn starch,
- 3 apples,
- 100 grams of walnuts,
- 1 tsp cinnamon,
- 2 tablespoons lemon juice
- 3 tablespoons Sahara,
- 1 tbsp powdered sugar.

25.04.2018

Salad "Pomegranate bracelet" with beef

Ingredients: beef, potato, carrot, apple, beetroot, pomegranate, mayonnaise

For almost every holiday, I cook the Pomegranate Bracelet salad. My favorite is this beef salad. It's easy to prepare and fairly quick.

Ingredients:

- 300-350 grams of beef,
- 2-3 potatoes,
- 1 carrot,
- 1 apple,
- 2 beets,
- 1 pomegranate,
- 200 grams of mayonnaise.

24.03.2018

Lenten apple pie

Ingredients: water, flour, yeast, sugar, salt, oil, apple, lemon

I suggest you cook a very tasty and easy-to-cook lean apple pie. The recipe is very simple and fast.

Ingredients:

- glass of water,
- 2.5-3 cups of flour,
- 20 grams of yeast,
- 2 tablespoons Sahara,
- a pinch of salt,
- 60 ml. vegetable oils,
- 1-2 apples,
- half a lemon
- 2-3 tablespoons vanilla sugar.

19.03.2018

Pie Charlotte with apples

Ingredients: eggs, powdered sugar, flour, apples, butter, lemon juice

Pie Charlotte with apples is the perfect option for a cozy family tea party. It is very quick and easy to prepare, it always turns out and is liked by everyone without exception: both adults and children.

Ingredients:
- eggs - 3 pcs;
- sugar - 170 gr;
- wheat flour - 170 gr;
- apples - 1-2 pcs;
- butter - 10 gr;
- lemon juice - 1 tsp

10.03.2018

Apple water with cinnamon

Ingredients: water, cinnamon, apple

If you want to speed up your metabolism, I advise you to drink this delicious apple water with cinnamon. It is very easy to prepare this water.

Ingredients:

- 1 liter of water,
- cinnamon stick
- 2 apples.

10.03.2018

Apple pie

Ingredients: flour, butter, sugar, milk, apple, salt, cinnamon

Be sure to try this very tasty apple pie, which even eclipsed charlotte. The recipe is very simple and fast.

Ingredients:

- 200 grams of flour,
- 150 grams of butter,
- 180 grams of sugar,
- 5 tablespoons milk,
- 4 apples,
- a pinch of salt,
- 1 tsp cinnamon.

07.03.2018

Charlotte with pumpkin and apples

Ingredients: egg, flour, sugar, baking powder, cinnamon, pumpkin, apple, butter, nut

Charlotte with pumpkin and apples - this is the pastry that everyone likes and always. For a cozy family tea party, it will fit just incomparably! We will be happy to share with you how to cook this fragrant charlotte.

Ingredients:
- 3 eggs;
- 1 glass of flour;
- 1 cup of sugar;
- 0.5 tsp baking powder;
- 0.5 tsp cinnamon;
- 100 gr pumpkin;
- 2 apples;
- 1 tsp vegetable oil;
- 0.3 tsp ground nutmeg.

17.02.2018

Mannik on kefir

Ingredients: semolina, kefir, sugar, egg, apple

This mannik is dietary. I described in detail the recipe for making a delicious low-calorie pie. Be sure to cook this mannik, its taste will pleasantly surprise you.

Ingredients:

- 250 grams of semolina,
- 500 ml. kefir,
- 100 grams of sugar,
- 1 egg,
- 1 apple.