How to drink alcohol correctly. How to drink different types of alcohol

The first rule of fire water: strong alcohol is not drunk in liters (you shouldn’t drink light alcohol either). You can easily pull this long drink through a straw all evening, but this will not work with stacks. Two or three glasses - and you have already chosen a dose.

The second rule is not to mix drinks. There is a lot of strong alcohol, adding extra grams with the help of the lungs is dangerous. You can not calculate the dose and overdo it.

In order not to sort out and not spoil everything, rituals are needed. The atmosphere, the choice of glass, special additions and the right snack. All this helps to reveal (or hide) the taste of the drink and makes the feast a feast, not a booze.

Absinthe

Mark Howard/Flickr.com

Absinthe in an undiluted state is a dubious pleasure, although they drink it. 30 milliliters in a glass, no more. But usually it is diluted in one of three ways:

  • Absinthe is poured into a glass (all the same 30 milliliters). Put a piece of sugar on a special spoon with holes. A small dessert fork can replace a spoon. Water is poured over sugar so that it flows into a glass, in a ratio of three to one. Dilute the absinthe with sugar water slowly so that the sugar lump is completely melted.
  • The same sugar is first moistened in absinthe and set on fire on a spoon. While the sweet is burning, it is slightly corrected with a spoon or fork so that the sugar melts faster and drains into a glass of absinthe. Then you need to extinguish the absinthe (which will also catch fire from sugar drops) - cover the glass with a lid - and either drink the resulting drink (just do not burn your lips on a hot glass, cool its edges with a slice of orange or lemon), or add 100 milliliters of cold water.
  • They make a simple sugar syrup and dilute it with absinthe in the same proportions - one to three.

Calvados


Mark/Flickr.com

If you do not add Calvados to a cocktail, then you do not need to dilute the drink with anything. Pour Calvados at room temperature into a tulip glass and drink slowly, snacking on cheese, fruit (but not citrus) or.

You can drink at any time of the feast, when you need to whet your appetite or take a break between meals.

Gin


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In a simple way - juniper vodka. In terms of strength, it almost does not differ from vodka, it is recognized by its coniferous aroma. To drink, like vodka, you need to be cold - 4-6 degrees. Snack - whatever you have to, best of all citrus and salty.

If pure gin is too much, dilute it with mineral water. Gin is good because the proportions can be any - dilute as you see fit, even a drop in a glass of water. Good option if you want to spend New Year alert and sober, but don't want to explain why you don't drink.

Tequila


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Tequila is known for a special ritual with lemon and salt. On the back of the hand between the thumb and index fingers pour salt, prepare a slice of lemon. First they lick off the salt, then they drink tequila and bite it with lemon.

In another version, salt is replaced with cinnamon, and lemon with orange.

Mescal


Rodrigo Tejeda/Flickr.com

Another representative of the strong from Mexico. A few rules for drinking in its pure form:

  • Do not refrigerate.
  • Drink slowly and little by little.
  • A caterpillar from a bottle (if it lies there) is not necessary.

Mezcal, like tequila, can be drunk with lemon and salt. Sometimes, instead of salt, a mixture of spices is used, which is attached to the bottle.

If taste is not important, but breathtaking sensations, then mezcal is drunk quickly and washed down tomato juice with pepper and other spices. But such a hellish way is not for a long night: it quickly intoxicates.

Whiskey


Paul Hudson/Flickr.com

Probably one of the most controversial drinks. Connoisseurs can’t agree on how to drink it: dilute it or not, cool it or heat it, which variety can be sent to cocktails, and which one should be sipped without impurities.

Choose for yourself what you like best:

  • Whiskey as it is. For this, elite varieties are taken, that is, single malt whiskey. They drink at a temperature of 18-20 degrees from glasses with thin walls to slightly warm the drink in their hands, in small sips, holding the alcohol under the tongue.
  • Whiskey with ice. They drink from glasses with thick walls and a thick bottom. This is how they drink whiskey from America.
  • Whiskey with water. Scotch whiskey is diluted with pure water. Water quality is given Special attention. Water is added to the glass up to 30%, it depends on your tastes.

It seems like it’s not necessary to have a bite of whiskey, but no one forbids choosing a snack to taste.

Cognac


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Let's not go crazy and divide cognac into brandy and non-brandy, all the same, they write on the labels that it is cognac.

The rules are:

  • Good cognac is not eaten and is drunk warm very slowly, warming it in the hands, inhaling the aroma. The glass is filled a quarter, and they begin to drink when they have already eaten.
  • They drink bad cognac as they please, because there is no taste and aroma there. They eat lemon when everything is bad, but this has nothing to do with the culture of drinking. Drinking to get drunk is generally a bad idea.

Rum


Diego Sevilla Ruiz/Flickr.com

The main rule of rum is not to drink, like a movie pirate, a bottle in an evening. The maximum dose is 100–150 milliliters, otherwise deep repentance awaits you in the morning.

Pure rum is drunk like cognac or whiskey after dinner, warming the glass in the hand. Drinking is accompanied by a cup of coffee or good chocolate.

Sambuca


Manuel Hernández/Flickr.com

A strong drink with a bright anise smell, which is served in bars with special fire effects and inhalation tubes. This method quickly and strongly intoxicates. We do not recommend playing with fire at home if you are not an experienced bartender.

In its pure form, sambuca is drunk chilled, coffee beans are placed at the bottom of the glass. In diluted form - with mineral water in a ratio of one to two or one to three.

Sake


Kanko*/Flickr.com

Not that this is a strong drink compared to others, but we could not deprive him of attention.

The meaning of sake appears if there are seafood or dishes on the table Japanese cuisine and you have a ceramic jug and small bowls. Then the drink is heated in a water bath to 15–30 degrees, poured and drunk.

However, if there is sake, but there are no dishes, then it is cooled and poured into wine glasses.

In any case, sake has a specific, unusual taste and smell.

Vodka


maksskam/Flickr.com

Cold vodka is drunk quickly, in one gulp, in small glasses. Be sure to have a bite, drink something non-carbonated, so as not to irritate the stomach and not speed up intoxication. Choose a fairly satisfying snack, and small glasses.

Chacha, arak, rakia, grappa are essentially variants of moonshine. They drink almost like vodka: little by little, chilled, in small portions and with a hearty snack.

Have we forgotten something? Write in the comments.

Any solemn event is accompanied by drinking alcohol. That is why it is very important to drink alcohol following the rules. This will avoid the appearance of unwanted symptoms. Any alcoholic drink has certain features that must be remembered during the feast. How to drink alcohol correctly so that you don’t suffer from a hangover in the morning?

Basic Rules

In order for the morning after the celebration not to bring unpleasant sensations, a number of rules should be observed during the feast, namely:

  • Good food before the event. It is desirable that the diet consists of complex carbohydrates, which include rice, pasta and black bread. Dense food will help slow down the passage of ethanol into the circulatory system. It is very important to have a snack after each glass. It is advisable for these purposes to choose dishes prepared on the basis of fish and meat, jellied meat. Do not experiment and try many new delicacies. The reaction of the body can be completely unpredictable.
  • Take 4-5 tablets of activated charcoal (depending on body weight) a few hours before the celebration. The drug will remove most of the fusel oil and ethanol from the body.
  • Avoid consumption of carbonated drinks. Due to the carbon dioxide in the composition of carbonated water (sparkling wine, champagne), ethanol is rapidly penetrated into the circulatory system. Intoxication as a result of this comes very quickly.
  • Avoid mixing a variety of alcoholic beverages. Unreasonable mixing will cause a morning hangover.
  • Quitting smoking during the ceremony will help you avoid getting drunk quickly.
  • During the feast, periodically visit the dance floor, go out to breathe fresh air and actively participate in competitions. However, when visiting the street, it must be remembered that a sharp change in temperature can provoke rapid intoxication.

A sharp exit to the street, where heat air, provokes an aggravation of the condition

How to drink so as not to feel sick

After drinking high-grade drinks, a person is often tormented by nausea and vomiting. To avoid such symptoms, during the celebration you should drink properly and follow the recommendations. Under no circumstances should you mix different types alcoholic products. The combination of vodka, tequila and gin quickly intoxicates and provokes nausea.

It is best to stop at a party for a glass of wine or champagne. Drink drinks should be in small sips. It is advisable to savor the contents of one glass as long as possible. This will keep you sober until the end of the holiday. Avoid snacks in the form of fruit cuts, as they contain a large amount of acid that provokes nausea.

In no case is it permissible to mix wine with cognac, and gin with beer. Alcohol, made on the basis of different raw materials, causes vomiting.

How to drink alcoholic drinks

Experts do not recommend drinking alcoholic beverages with non-alcoholic liquids. A large amount of water in the body provokes rapid intoxication. However, there are situations when the intake of a certain drink is inevitable. In this case, it is better to choose juice or compote for drinking.

Under no circumstances should drugs be mixed with alcohol. This causes disruption of the functioning of the brain and other body systems. In a particularly difficult situation, the joint use of alcohol and pills can be fatal.

How to drink different types of alcohol

So that health does not suffer, and in the morning the hangover syndrome is not tortured when drinking alcohol-containing drinks, it is worth taking into account the peculiarity of their use.

Whiskey

Fortified drink can not be snacked. Whiskey cannot be combined with tequila and vodka. For combination, cola, soda, ice cubes are mainly used. The drink is served in a low glass or glass.

Absinthe

Alcohol is served as an aperitif. To do this, the drink is poured into a small glass. In some establishments, absinthe is consumed using fire. A spoon with holes is placed in the container with a sugar cube located on it. A piece of sugar is set on fire, and droplets of syrup fall into a glass. When using absinthe in a similar way, it is worth using vessels with an expansion in the upper region.

Tequila

A high-grade drink is consumed in a special way. Salt is poured onto the hand for licking. After that, tequila is drunk in one gulp and a slice of lime is eaten. In some countries salt is replaced by cinnamon and lime by orange.

Baileys

Sweet liquor perfectly complements ice cream, coffee, chocolate and fruits. A dessert drink cannot be mixed with soda and fruit juices, as the acid present in them contributes to the folding of the liquor.

Gin

Experts do not recommend drinking pure gin. As a rule, cocktails (gin, tonic) are made on its basis. An ice cube must be added to the vessel with the drink. The drink is garnished with lime wedges. The cocktail is served in a glass with a thick bottom. If gin is drunk undiluted, then cheese slices, fish and smoked meat are suitable for snacks.


Each of the alcoholic beverages has a peculiarity of use.

Vodka

Vodka is the most popular high-grade drink in our country. However, improper use will bring an unpleasant hangover in the morning after a feast. In order to avoid the appearance of unpleasant symptoms, you should drink vodka following a number of recommendations:

  • Go through preliminary preparation - drink a glass of chilled high-grade drink in one gulp 1-2 hours before the celebration.
  • It is best to have a snack with cold cuts in combination with canned cucumbers and tomatoes.
  • Respect the amount of alcohol you drink.

The correct use of alcoholic beverages will help to avoid morning sickness, vomiting and headaches. A sense of proportion during the feast will allow you to fully enjoy a pleasant evening and maintain sobriety until the end of the festive event.

What drugs can you drink before a feast

Medications can be used to help the body fight the breakdown products of alcohol. As a rule, experts recommend using enzyme drugs or sorbent preparations.

To achieve the effect of slow intoxication and prevent the appearance of a hangover, you should use:

  • Activated charcoal. Several tablets (depending on body weight) should be taken 2-3 hours before the ceremony.
  • Enterosgel. The tool does an excellent job of binding toxins and removing them from the body in a natural way. Enterosgel is used two hours before and after the feast.
  • Creon, Mezim, Abomin. The enzymes that make up the medicines will help neutralize the ethanol that has entered the bloodstream. A tablet is taken 60 minutes before the meal.

What alcoholic products can be mixed

On a holiday, you should carefully monitor the contents of the glass / glass. Not every drink can be mixed. The wrong arrangement of cocktails will quickly introduce a person into a state of intoxication. Without fear of the consequences, you can mix whiskey with beer. It is undesirable to alternate other types of alcohol, especially for those drinks that are made on the basis of different raw materials.


Medications help to cope with intoxication of the body

What not to mix with alcohol

Properly drinking alcohol on a holiday, you can not be afraid of a morning hangover. In no case should you simultaneously drink drinks that differ in production technology. In addition, mixing is not allowed:

  • vodka with champagne;
  • cognac with whiskey;
  • beer with vodka;
  • homemade wine with vodka;
  • brandy with liqueur.

Having ventured a glass of champagne after vodka, you should be prepared for quick intoxication, nausea and a terrible morning hangover syndrome.

Mixing energy drinks and alcohol is prohibited. This mixture has a detrimental effect on human health and can provoke the appearance of:

  • hypertensive crisis;
  • heart attack;
  • convulsions;
  • kidney dysfunction.

Drinking alcohol on a holiday should not be overwhelming. In order not to be a black sheep in the company of friends or colleagues and have a wonderful time, just sip from a glass of wine. It is absolutely not necessary to finish the drink to the bottom after the first toast. Compliance with this recommendation will allow you to maintain sobriety until the end of the party.

1. Don't drink too much

You can be a sophisticated and pampered gourmet, drink antelope meat with red wine of the 1987 vintage, easily distinguish Gorgonzola from Bleu d'Auvergne, be ideal for your drinking buddies, but nothing will help if you drink two bottles of wine or 700 grams per evening vodka Moderation in doses is the main condition in order to avoid brutal brawls, dubious adventures and a heavy hopeless hangover.

2. Don't drink every day

Professional athletes train every day. To do this with drinking is to become a professional alcoholic. Another mode popular among office workers - “five days we plow, two we drink” is also not particularly constructive. How often you can drink - depends on the individual characteristics of the person, but reasonable limits - no more than 2-3 times a week.

Source: depositphotos.com

3. Don't drink on an empty stomach

This is a sure way to quickly get drunk and eventually get health problems. Therefore, a few hours before the alcohol marathon, you need to have a hearty lunch. The presence of food in the stomach reduces the flow of alcohol into the blood. For this purpose, fried meat or fatty soup is well suited. Another secret: drink 50 grams shortly before a fatal meeting with friends. This will work like a kind of inoculation and help turn on the alcohol-neutralizing enzyme. The body will begin to act defense mechanism, and you will meet the morning more joyful and fresh.

4. Have a snack

Alcohol is absorbed very quickly in an empty stomach. Women become more beautiful, and you yourself become stronger and more fearless, until reality shatters these illusions. In order not to get drunk on vodka, but to taste it culturally and intelligently, you should definitely have a snack.

Alcohol absorption is best slowed down by hot and fatty foods: potatoes, pork, lard, dumplings, butter and herring. Note that we do not call food by pet names. Fat in the body breaks down alcohol and insulates it from the absorption walls of the intestines.

In addition to high-calorie foods, bread, onions, cabbage in all forms, mushrooms and pickles go well with ethyl alcohol. But you can’t use melon with vodka, and don’t even ask us why.


Source: depositphotos.com

5. Don't mix

The degree can only be increased, we drink red wine after white, and best of all - do not mix alcoholic beverages at all. Everyone knows these rules since childhood, but few people follow them. In order not to end the party by relaxing in a puddle, choose one drink and drink it all evening.

This is followed by the traditional heap of medical terms: when you mix alcoholic drinks on alcohols (vodka, cognac) and drinks containing fusel oils (wine, beer), you get an explosive mixture that enters into a chemical reaction and becomes toxic to the body.

If you add other alcohols and components to the starting three bottles of beer, this increases the load on the liver, and it starts to work worse.

6. Drink slowly

I drank a glass - there is no effect. Behind her without compromises and interruptions - the second, third and fourth. And then this whole set will act instantly and, bypassing the stage of pleasant light intoxication, you immediately enter the stage “What kind of type is this? It's time for him to go to bed." Don't rush to get drunk, you won't leave here sober anyway.

7. Define your measure and stick to it

Gone are the days when you thought that a bottle of vodka for one was just a nice aperitif. Today's party is not the first in your life, and you know approximately how much you need to drink in order for your wife to talk to you in the morning. Determine this measure before drinking and stick to your plan.

Don't try to match the amount of alcohol you drink with a friend who weighs 40 kg more. He's in a different weight class and you're not in competition. There is no safe dose of alcohol, and a single lethal dose for a man weighing 65 kg is 1.2 liters of vodka. Dare to stop.


We at the editorial office share the opinion of the vast majority of people that there is nothing wrong with occasionally allowing yourself to relax with a glass of your favorite wine or good whiskey. A little good alcohol will help relieve stress and cheer you up.

However, it is important to remember that everything is good in moderation, and excessive alcohol consumption will not only not benefit your health, but will also cause irreparable harm to it!

So, we tell you how to drink alcohol correctly so that in the morning it would not be excruciatingly painful:

Drink it down! In order to avoid a severe hangover in the morning after stormy libations, follow simple rule: after each glass of alcohol, drink a glass of clean water. This will save you from dehydration and associated headaches.

Have a hearty meal. And preferably before the party. And not proteins, but complex carbohydrates: rice, pasta, whole grain bread. After a heavy snack, alcohol will be absorbed into the blood more slowly, which means that it will be much easier for the body to cope with its consequences.

Take activated charcoal. A few pills taken before the party will absorb some of the alcohol and fusel oils and then flush them out naturally.

No bubbles! Carbon dioxide, contained in champagne and soda, accelerates the absorption of alcohol into the bloodstream and contributes to rapid intoxication.

Don't mix alcohol. A couple of cocktails made from several types of spirits are almost guaranteed to give you a morning hangover.

Do not smoke during the party. Especially if you do it not constantly, but from time to time. Otherwise, there is a risk of "flying away" after the very first cigarette smoked.

And if you still couldn’t avoid a hangover, use one of the methods described here - and life will become more fun in the morning!

How to drink various alcoholic beverages?

After we figured out the morning hangover, it's time to move on to the most interesting question - how to drink alcohol correctly? We have already written about vodka, beer, wine and even champagne more than once. And today we will talk about other popular drinks.

Absinthe

How to drink?
Absinthe is one of the strongest alcoholic drinks in the world and should be drunk with extreme caution. We suggest trying out the 3 most common methods:

The French way is considered a classic way of drinking absinthe. It consists in the fact that a special spoon with holes is placed on a glass with already poured absinthe, and a piece of sugar is placed on the spoon, which then needs to be poured with ice water until the drink becomes cloudy. The approximate ratio of water and absinthe is 1:5 (1 part absinthe and 5 parts water).

The Czech method differs from the French one in that in the process of preparation, water is replaced by fire. Pour ¾ part of absinthe into a glass, put a special spoon on top, and a piece of sugar soaked in absinthe on it. Ignite the sugar and let it burn for about 1 minute so that drops of melted sugar fall into the absinthe. When the fire goes out, dip a spoonful of the remaining sugar into the glass and stir. If the drink is too strong, you can add some ice water to taste.

The Russian method is the simplest option that does not require any additional devices. Make a sweet syrup of water and sugar, and then simply add it to taste in a glass of absinthe.

What to drink with?
Undiluted absinthe is a classic aperitif served before meals. Accordingly, he does not need any snacks. Dark chocolate and citrus fruits can be served with cocktails based on this drink.
What to drink from?
Undiluted absinthe is served in glasses. Diluted absinthe, prepared by one of the above methods, is served in ordinary glasses.

For Czech and other options with burning absinthe, you need to choose special thick-walled, cone-shaped glasses. And most importantly - they must be at room temperature so that the glass does not burst when heated.

Gin

How to drink?
Gin is rarely served undiluted, as a rule, it is drunk as part of various cocktails. The most popular of them is the Gin and Tonic. To prepare it, pour 1/3 of ice into a tall glass, pour 1 part of gin, then shake and add 2 parts of tonic. Serve with a lemon wedge.
What to drink with?
Fish, poultry, cheese, smoked meats are perfect as an appetizer for pure gin. For cocktails based on gin, choose citrus fruits, apricots, grapes, plums, apples, bananas.
What to drink from?
Pure gin is drunk from small straight glasses with a thick bottom. For cocktails use tall straight glasses. Both need to be chilled before serving.

Baileys

How to drink?
Baileys, like all liqueurs, is served after dinner with a digestif, which serves to better assimilate food. Baileys can be drunk with ice, sprinkled with grated chocolate or cocoa powder. You can add baileys instead of cream in coffee, but in this case, forget about sugar so as not to over-sweeten the drink. But it is not recommended to mix Baileys with fruit juices or carbonated drinks - it will simply curl up from the acid contained in them.
What to drink with?
Baileys pairs perfectly with strawberries, bananas, chocolate and creamy desserts such as ice cream or tiramisu.
What to drink from?
Baileys is served in liquor glasses, shaped like martini glasses.

Whiskey

How to drink?
Whiskey is a unique drink. It can be drunk both in its pure form and with various additives. The Scots and Irish, for example, drink whiskey with ice and pure water, while the Americans dilute it with cola or soda. The only thing that whiskey does not tolerate is the neighborhood of other alcohol.
What to drink with?
Whiskey is a noble drink that is drunk only solo, without any snacks.
What to drink from?
Inexpensive whiskeys are usually drunk from thick-bottomed cylindrical glasses - it is convenient to mix the drink with cola, water and ice in them. But for expensive varieties, special tulip-shaped stemmed glasses are used - this shape helps to reveal the taste and aroma of the drink more vividly.

Tequila

How to drink?
In Mexico, which is traditionally considered the birthplace of this drink, tequila is usually drunk in one gulp, without eating or drinking anything. Locals believe that this is how its burning taste and aroma are best revealed. Outside of Mexico, the most common variant is "lick-tip-bite". On the outside palms, between the index and thumb, salt is poured, a slice of lime or lemon is pinched with fingers, and then everything is simple: they licked the salt, drank a glass of tequila in one gulp and ate a lemon. By the way, in Germany they drink tequila according to the same scheme, only cinnamon is used instead of salt, and orange is used instead of lime or lemon.
What to drink with?
As a rule, tequila is drunk either as an aperitif or a digestif. Accordingly, there can be no talk of any snacks, except for the citrus fruits mentioned above.
What to drink from?
They drink tequila, as a rule, from small narrow glasses with a massive bottom, which are called "horses" or "caballitos". But ordinary stacks will do.

“The New Year is rushing towards us, everything will happen soon! ..” You are probably already preparing for the New Year, for a cheerful and noisy, where, along with original snacks alcoholic beverages will also take pride of place.
But before “everything happens ...”, I would like to ask: “Do you know how to drink alcohol correctly so that the next day it does not hurt excruciatingly? So that you don’t have a headache and manage to avoid a severe hangover?

alcohol consumption:

Don't drink alcohol on an empty stomach

It is advisable to have a snack 1.5 - 2 hours before the start of the party. Immediately before drinking alcohol, swallow a small amount of fat - for example, a piece of butter, or a teaspoon of olive oil. Fat envelops the walls of the stomach, due to which alcohol is more slowly absorbed into the bloodstream.
Alcoholic drinks, especially strong ones, have a destructive effect on the gastric mucosa. The oil will help minimize the damage that ethanol does to your digestive system.

Be sure to have a snack

Soon after the start of the feast, the oil will be absorbed, and you risk leaving your stomach alone with alcohol. So do not forget to eat, and thoroughly! Vegetable salad, fruits or chocolate will not help your stomach:

  • eat hearty, high-calorie foods - meat, potatoes, fatty foods help slow down drunkenness. However, you should not lean too much on food, because this is an additional burden for the entire gastrointestinal tract, especially for the liver, which is already hard.


Drink slowly

If you are impatient to “fall asleep face down in a salad as soon as possible”, you, of course, can support the traditional table slogan “there is a small break between the first and second”, but this can lead to disastrous consequences. Therefore, it is very important to know how to drink alcohol correctly in order to avoid trouble:

  • it is believed that the rate of alcohol that a person can drink relatively safely within an hour is 15 ml of pure alcohol. This is the equivalent of 150 ml of vodka or half a bottle of wine.

Dilute alcohol with water

The strength of alcoholic beverages obtained naturally does not exceed 15-16 degrees. It is this concentration of alcohol that is considered the safest in terms of health:

  • stronger alcohol obtained as a result of distillation has an extremely destructive effect on the body, therefore it is highly desirable to dilute strong drinks with water in a ratio of 1:3. Thanks to this, you can drink the same amount of alcohol with almost no harm to health and with minimal hangovers.

  • if you are not ready to dilute alcohol with water or drink cocktails, add ice to the drink. And don't forget to drink! Moreover, a sip of water in a glass of vodka will not save you from a painful hangover: the volume of alcoholic and non-alcoholic drinks drunk should be equal.

less sugar

A high concentration of alcohol and glucose in the blood is extremely dangerous, because it creates a huge load on the liver, pancreas and other organs that have to cope with all this "happiness". This is very important point in the question of how to drink alcohol correctly and not harm your health, so take this point on a special note:

  • avoid drinking sweet liqueurs, dessert wines, and other high-sugar drinks. It is better to drink alcohol with unsweetened drinks, for example, non-carbonated mineral water or natural juice. Do not drink soda, sweet cocktails and so-called nectars - juices diluted with sugar syrup.

Be careful with carbonated drinks

  • carbon dioxide, which is carbonated with sweet water and mineral water, significantly speeds up the process of penetration of alcohol into the blood, so drinking alcohol with carbonated drinks, you get drunk much faster;
  • keep this fact in mind if you drink cocktails created with the addition of carbonated drinks. The same is true for champagnes and sparkling wines: it is well known that these seemingly harmless drinks hit the head very hard. This is due to the high concentration of carbon dioxide.

Do not mix alcohol of different origins

Wines and cognacs are made by fermenting berries; whiskey, vodka, beer are obtained in the process of fermentation of cereals; rum and tequila - the result of fermentation of plant juices:

  • do not try to combine drinks of different origins - they will surely punish you with a hell of a headache if you try to “make friends” with them.

move more

  • movement speeds up metabolic processes. Try to sit still less - this way you will help the body cope with the consequences of alcohol libations. Dance, communicate more. After all, you came to the party to have fun, not to slumber at the table.

More fresh air, less cigarettes

Even many non-smokers smoke a cigarette under a glass, and smokers at parties even smoke worse than a steam locomotive.