Is it possible to have celery for a child a year. Is it possible for a one-year-old child to have celery

Peculiarity: AT children's diet can be entered from 1.5 years.

Celery is a common vegetable crop. Genus herbaceous plants family Umbelliferae.

In 100 grams celery contains 13 kcal

Celery is the closest relative of parsley. But they came to our garden in different ways: parsley - from the mountains, and celery - from the swamps. In ancient Greece, they said about a hopelessly ill person: "He lacks only celery." It appeared in Europe in the 18th century. The appearance of celery in Europe immediately shrouded him in mystery. It is now a fairly common culture.

Composition and nutritional properties of celery

AT 100 g celery contains:

Proteins - 0.9 g
Fats - 0.1 g
Carbohydrates - 2.1 g
Dietary fiber - 1.8 g
Organic acids - 0.1 g
Water - 94 g
Mono- and disaccharides - 2 g
Starch - 0.1 g
Ash - 1 g

Useful properties of celery

Everything is useful in celery: both the root and the stems. They contain the most valuable amino acids asparagine, tyrosine, carotene, nicotinic acid, trace elements, essential oils.

Useful properties are, first of all, raw celery. It is useful in diseases of the stomach, rheumatism, obesity, diseases Bladder. Salads and celery juices are a great way to maintain good health (cleanse the body of toxins).

Celery has anti-allergic, antiseptic, anti-inflammatory, wound healing properties. Light laxative properties of celery and its ability to improve the overall tone of the body and enhance physical and mental performance are known.

Aqueous infusions of celery roots are useful for gastritis with low acidity, peptic ulcer stomach and duodenum, with rheumatism and neuralgia, as well as an emollient and anti-inflammatory agent for diseases of the upper respiratory tract.

Celery root has a diuretic and tonic effect, it is widely used in diseases of the kidneys and bladder.

It has been noticed that in the body of a child whose diet includes celery, metabolism improves and appetite increases. In addition, the use of this vegetable helps to strengthen children's teeth, bones and improve brain function.

Contraindications for use

In no case should you drink celery juice with obvious manifestations of any disease of the gastrointestinal tract and kidney problems.

Celery in children's diet

You need to start introducing celery into your baby’s diet from a year and a half. First, in order for the baby to get used to its smell and taste, you need to put a small piece in a vegetable soup.

Preparation and consistency

To begin with, the baby can be offered a pureed soup in which a piece of celery is mashed together with the rest of the vegetables, and all this is diluted with vegetable broth. When the child gets used to it, you can offer the baby a soup with not mashed, but finely chopped celery.

Celery Recipes for Kids

Celery puree (from 1.5 years old)

Ingredients:

Celery root - 100 g
White bread crumb - 20 g
Milk - 50 ml
Butter - 1 tsp
Egg - 1 pc.
Salt to taste

Cooking:

Wash the celery root, peel and cut into cubes.
Then you need to boil it in a small amount of lightly salted water.
Bread, pre-soaked in milk, add to the celery. Then you can put a piece of butter and beat everything with a blender.
Hard boil the egg, peel and cut into slices.
Serve with an egg!

Celery with potatoes - from 1.5 years

Ingredients:

Celery root - 100 g
Potato - 1 pc.
Onion - ¼ pcs.
Vegetable oil - 1 tbsp.
Salt to taste

Cooking:

Wash potatoes and celery, cut into cubes and put in a saucepan.
Peel, wash, finely chop the onion and add to the vegetables.
Pour everything with water (so that it barely covers the potatoes with celery).
Then add there vegetable oil, stew a little over low heat until cooked.
It can be served in slices or as a puree.

Soup with celery - from 3 years

Ingredients:

Water - 2.5-3 liters.
White cabbage - 500 g
Celery stalks - 500 g
Bulgarian pepper - 1 pc.
Carrot - 1 pc.
Onion - 1 pc.
Tomato - 2 pcs.
Vegetable oil - 1 tbsp.

Cooking:

Place the celery pieces in boiling water and leave to simmer over medium heat.
At this time, chop the onions and carrots (onions - cubes, carrots can be grated on a coarse grater).
Vegetables slightly, until soft, in no case frying, simmer for 1 tbsp. vegetable oil.
Shred the cabbage and toss with the celery.
Scald the tomatoes, remove the skin, chop coarsely and put in the soup.
Chop the bell pepper, put in the soup, cook for 10 minutes, then add the roast, salt to taste, let it boil and remove from heat.

Enjoy your meal!

Celery is an amazing vegetable, one might say, waste-free. In fact, the plant has nothing to throw away, everything is used: stems, leaves, and roots. The rich aroma of this product is so pleasant that even the simplest meat dishes become much tastier if you add at least a little greens or celery root. The vegetable is extremely useful for children, as it has a unique composition.

By healing properties celery is equated with ginseng. In addition to vitamins with minerals, it contains a set of valuable amino acids, including asparagine, tyrosine and some others, it also contains essential oils and fiber. Find out why it is for babies, what dishes can be prepared from it for the smallest and how it can help in the treatment of certain diseases.

Useful properties of celery

Celery is valued for its ability to reduce the intensity of aging - this effect is achieved due to the unique composition of this vegetable. What minerals it does not have: selenium and zinc - rather rare trace elements - are not found in every product, it also contains iron, magnesium, potassium and other substances. It is also rich in B vitamins (thiamine, riboflavin, pyridoxine, nicotinic and pantothenic acid. By the way, the latter has the ability to accelerate the healing of wounds and burns, and is part of almost all tanning products.

Celery greens are very good for overwork: if serious exams or competitions are coming, be sure to include them in your child's diet. It also helps to cope with mild nervous disorders - try a capricious baby to regularly add it to the first, second courses and salads, and your child will become a little calmer. Is the baby prone to puffiness? Then this vegetable must take pride of place in his diet.

Other useful properties:

reduces headache - coumarins provide analgesic effect;
has pronounced anti-inflammatory properties - it helps to cope with joint pain, of course, in terms of the strength of its effect, it cannot be compared with diclofenac, but celery does not side effects and he definitely won't negative impact on the digestive system;
promotes the excretion of uric acid salts;
helps to cope with overweight, is part of the most popular diets - if the baby is overweight, celery will help reduce weight;
increases the ability to concentrate.

Celery, due to its antiseptic effect, is very useful in diseases caused by the activity of pathogenic bacteria: at a very early stage of development, it will help to stop them if the infection has already “dispersed”, and will be a good addition to drug therapy. Due to the vitamin-mineral complex, it improves immunity and helps to get rid of toxins. If a healthy baby regularly consumes celery, it is highly likely that he will not have problems with appetite: the vegetable contributes to an increase in interest in food.

Medicinal recipes based on celery

Does your daughter or son often get acne? Is your skin dry and flaky? With regular use of celery juice, the condition of the skin will improve in a week. For a baby who is already accustomed to the product, the portion should not exceed 5-10 ml.

Other celery remedies:

Ointment for wound healing. Grind celery greens with a blender until a homogeneous mass is obtained, mix with butter in equal parts. The product is intended for external use. Helps with abrasions, burns, inflammation.

Sleeping pills for babies. One teaspoon of celery juice - drink 3 times a day before meals (for 60 minutes). It also helps with nephritis.

For blood purification, constipation and pyelonephritis. Two tablespoons of chopped celery (both roots and leaves are suitable) pour 200 ml of water, put in a water bath, simmer for 2 hours. Eat 1 table before meals. spoon, kids - a teaspoon.

In case of allergies, it is advised to pour water (boiled chilled) 2 tables. tablespoons of grated root (can be rubbed with a blender). Drink the resulting infusion before meals, 30-40 ml, for adults - 50-60 ml.

At what age can children eat celery?

Celery not only does not cause allergies, but also helps to cope with it. In a small amount, it can be offered from 7-8 months, when the baby is already used to meat and vegetable purees. For the first time, cut off a tiny piece of the root and add it to the soup - the taste of the dish will not change much. See how the child reacted. Some children may refuse to eat - do not worry, postpone the tasting until next week.

Later, when the baby is already used to the first courses with celery mashed to a state of puree, try to accustom him to greens - you need to cut it finely. So that it retains its aroma better, and valuable substances do not lose their activity, put it in a saucepan before cooking is completed - then it will undergo minimal heat treatment.

Precautionary measures

If the child has a disease digestive system, celery can be offered to him only after consultation with a pediatrician. The vegetable is contraindicated in gastric or duodenal ulcers, harmful in gastritis with high acidity. It should be used with caution in case of exacerbation of pyelonephritis and nephritis, as well as other problems with the genitourinary system. Refrain from this vegetable should be with hemorrhagic vasculitis and other problems with blood vessels. In the presence of chronic diseases, consultation with a doctor is required.

Celery dishes for children

Celery puree

The dish is designed for children from 1.5 years. Products: 50 g of celery root, 10 g of loaf pulp, 1 table. a spoonful of milk, a little butter (up to 5 g), 1 egg, salt and spices - to taste.

Cooking:

Prepared celery root (washed and peeled) cut into small cubes, put in a saucepan, pour cold water, boil.
Soak bread in milk to soften.
Drain the celery (do not pour out the broth), add the loaf crumb to it, season with butter, beat with a blender until a homogeneous mass is obtained.
Boil the egg, cut into 4 parts.
Season the soup with herbs before serving, put an egg in a plate.

Soup with celery

Products: 1.0-1.5 liters of water, 200-250 g white cabbage, celery petioles - 200–250 g, 1 each of bell pepper, carrot, onion and tomato (small vegetables), 1 tablespoon of vegetable oil.

Cooking:

Cook the prepared celery stalks over medium heat.
Grate the carrots, cut the onion into cubes.
Saute vegetables for 3-4 minutes in vegetable oil.
Add finely chopped cabbage to the soup pot.
Blanch the tomato, remove the skin, cut into cubes, add to the boiled foods, send chopped bell pepper there, then wait 10 minutes and season the soup with fried onions and carrots.
Sprinkle with herbs before serving.

Celery and apple salad

Products: celery stalk, sweet apple medium size, a little lemon juice (to taste), 100 g of soft cheese. For dressing: sour cream or yogurt (whichever you prefer).

Cooking:

Wash the apple, peel it, grate it on a coarse grater.
Wash the stalk of celery, cut into cubes, add to the chopped apple, do the same with cheese.
Mix the ingredients, salt, season with yogurt or sour cream.

Tips: the salad turns out great with suluguni, it is better to take unsweetened yogurt, we recommend using dill or parsley as a seasoning.

> At what age can a child be given celery

Celery is one of those vegetables, the use of which does not remain a waste. Everything is suitable for food, from the leaves to the root. The pleasant aroma of this plant is a great addition to almost any dish. The unique composition of the vegetable is of great benefit to the child's body. But the charm of this plant is not limited to its gastronomic qualities. It also has healing properties, which some equate to ginseng. But will celery be good for children?

Useful properties are determined by its rich chemical composition:

The plant is rich in vitamins, the role of which in the body has been known for a long time and is not subject to any doubt. Thiamine improves the conduction of impulses along the nerve fiber. Pantothenic acid helps to accelerate wound healing due to traumatic injuries, burns. Contains nicotinic acid, pyridoxine, riboflavin, and other representatives of the well-known vitamin set.
The plant contains a whole palette of various chemical elements. Among them, such rare elements as selenium and zinc should be highlighted. Not every plant can boast of their presence. In addition to them, the product is rich in iron, potassium, magnesium, and other elements.
The plant has strong antioxidant properties. These substances inhibit the formation of free radicals, which exhibit their damaging properties at the intracellular level. As a result, the aging process is delayed.
The use of celery is effective tool fight fatigue. It will be useful on the eve of an exam or competition.
The plant will eliminate minor nervous disorders. If the child is capricious, then it is enough for him to add a little celery to the dish, as parents will have to forget about the whims of their treasure.
The presence of coumarins provides an analgesic effect. This property can be successfully used to get rid of headaches.
Celery can help relieve joint pain. Of course, this is not diclofenac, but it will not cause side effects. It will not have a negative effect on the state of the digestive tract.
Celery removes uric acid from the body and prevents it from being deposited in the form of salts.
As part of various diets, celery promotes weight loss.
Vegetable increases appetite. If the child experiences difficulties in this regard, then the problem is easily eliminated by adding celery to the child's food.
Eating celery helps increase concentration.

At what age can children eat celery

Given the many-sided benefits of the plant, mothers ask at what age children can have celery. A caring mother just can't wait to find out the answer to this question. After all, if this plant has such great benefits, she certainly wants to offer it to her baby.

Children are given celery not earlier than 1.5 years. However, celery can be given to a child in the form of juice, gradually adding it to other vegetable juice products.

You can give celery to a child up to a year. This is done when complementary foods have already been introduced, and he is used to mashed potatoes. You can grate celery and add a little to the composition of the dish. It does not matter if at first the baby will reject such food. You should refrain for a week, and then try again.

Celery for a child at two years old suggests its wider use. The baby is used to soups and eats them with pleasure. You can add a small piece of celery root to the soup. The taste will change slightly. The child may not even notice it.

An important question is how to introduce celery to a child. This should be done gradually, in small portions, closely monitoring the condition of the baby. This approach is necessary when introducing any new product into the diet, especially this one, since a child is allergic to celery.

All parts of this plant are edible. Therefore, you can offer not only leaves and petioles, but also celery root to a child.

Soup with celery

Surely you will like a dish such as celery soup for a child. The dish is designed for children aged 1.5 years.

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White cabbage - 250 g;

250 g celery stalks;

One bell pepper;

One head of onion;

Vegetable oil - a tablespoon.

All vegetables should be medium in size.

Put the petioles in a saucepan, cover with water and boil over medium heat.

The onion is cut into cubes, the carrots are grated.

Fry prepared vegetables in vegetable oil.

Shred cabbage and add to soup.

The tomato is blanched, after removing the skin from it.

Add tomato and bell pepper to the broth boiling with celery, which must first be chopped.

After 10 minutes, add the fried onions and carrots.

Serving on the table, the dish is seasoned with herbs.

Celery puree

Celery root - 50 g;

Loaf pulp - 10 g;

Milk - a tablespoon;

Butter - 5 g;

One chicken egg;

Salt and spices according to taste preferences.

The celery root is cut into small cubes. Then they are boiled in water.

The bread is soaked in milk.

The broth is filtered, the celery is removed. Bread crumb and butter are added to the broth. Everything must be thoroughly beaten with a blender.

The egg is cut into 4 equal parts.

When serving, greens and part of the egg are added.

Celery and apple salad

You will need one stalk of celery, a medium-sized sweet apple, soft cheese in the amount of 100 g, citric acid to taste. Peel and grate the apple. Cut celery and cheese into cubes. To mix everything. For dressing, use yogurt or sour cream. The dishes are very tasty, and most importantly, useful for the body. The kids eat it happily.

Parents should remember to gradually introduce celery into their child's diet. This must be done in small quantities. We should not forget about the possibility of developing allergic reactions and individual intolerance of the child to the product.

According to the healing properties of celery equate to ginseng. In addition to vitamins with minerals, it contains a set of valuable amino acids, including asparagine, tyrosine and some others, it also contains essential oils and fiber. Find out why it is for babies, what dishes can be prepared from it for the smallest and how it can help in the treatment of certain diseases.

Useful properties of celery

Other useful properties:

reduces headache - coumarins provide analgesic effect;
it has pronounced anti-inflammatory properties - it helps to cope with joint pain, of course, it cannot be compared with diclofenac in terms of its effect, but celery has no side effects and it definitely will not have a negative effect on the digestive system;
promotes the excretion of uric acid salts;
helps to cope with overweight, is part of the most popular diets - if the baby is overweight, celery will help reduce weight;
increases the ability to concentrate.

Medicinal recipes based on celery

Other celery remedies:

At what age can children eat celery?

Precautionary measures

If a child has diseases of the digestive system, celery can be offered to him only after consulting a pediatrician. The vegetable is contraindicated in gastric or duodenal ulcers, harmful in gastritis with high acidity. It should be used with caution in case of exacerbation of pyelonephritis and nephritis, as well as other problems with the genitourinary system. Refrain from this vegetable should be with hemorrhagic vasculitis and other problems with blood vessels. In the presence of chronic diseases, consultation with a doctor is required.

types of celery

Celery belongs to the umbrella family. There are about 20 types of celery, the most famous of them is odorous or cultivated celery. Cultivated celery can be root, leaf and petiole.

The benefits of celery

Celery contains vitamins A, C, E, K, folic, oxalic, ascorbic acids, fatty and essential oils, potassium, calcium, sodium, phosphorus. Celery greens have calming properties, the roots and stems activate the secretion of gastric juice.

Celery improves water-salt metabolism, and also slows down the aging process of the body. It promotes the absorption of protein, prevents the accumulation of gases, so it is useful to add it to meat dishes. Celery is useful for gastritis, chronic colitis, stomach ulcers.

Celery contains few calories, it normalizes metabolism and promotes weight loss. The absorption of celery consumes more calories than it enters the body.

Celery juice is useful for normalizing metabolism, improving blood formation and digestion, and removing stones. It is recommended to use it for diseases of the kidneys, pancreas, intestines, rheumatism.

Contraindications

Celery and preparations based on it are contraindicated in pregnancy after the 6th month, during breastfeeding. Optimal daily rate for a healthy person - 150 g of celery, and in the presence of kidney problems - 80 g. With varicose veins per day, it is not recommended to consume more than 60-70 g of celery.

Uses of celery

Celery stalks can be eaten raw, stewed, boiled, steamed, baked and fried. Celery root can be added to salad, boiled and baked. Dried and powdered celery can be added to broths, sauces, grilled poultry dishes. Celery is combined with potatoes, cabbage, carrots, tomatoes, eggplant, beans.

Fresh celery root is combined with apples and carrots. Grated celery root is added to vegetable juices. In addition, celery root can be added to soups, broths, vegetable and meat dishes. In order to preserve vitamins, celery root should be dipped in boiling water and boiled in a tightly closed container.

Green celery leaves can be used as a seasoning for first and second courses. Leaves can be mixed with salt (at the rate of 200 g of salt per 1 kg of finely chopped leaves), thus preserving them for the winter.

Celery Recipes for Kids

Fresh celery salad with apple

AGE: 4 years old

celery root - 100 g
(sour) - 1 pc.
apple juice - 1 tbsp. a spoon
- 1 tbsp. a spoon
lettuce leaves (optional)

COOKING:

Wash and peel the celery root and apple. Peel the apple and remove the core.

Coarsely grate the celery and apple, transfer to a bowl and drizzle with apple juice.

Add vegetable oil to the salad and mix.

If desired, you can put celery with an apple on lettuce leaves.

Celery puree

AGE: 2 years old

celery root - 100 g
(water) - 50 ml
- 1 PC.
- 1 teaspoon
crumb of white bread - 20 g

COOKING:

Wash and peel the celery root.

Cut into cubes and boil in a small amount of salted water.

Soak the bread in milk and add to the celery.

Add butter and puree with a blender.

Hard boil the egg, cool and peel.

Cut the egg into wedges and garnish with the celery puree.

Celery with potatoes

AGE: 2 years old

celery root - 100 g
(medium) — 1 pc.
(medium) - 1/4 pc.
- 1 tbsp. a spoon

COOKING:

Wash and peel the celery root and potatoes.

Cut into cubes and place in a bowl.

Peel and finely chop the onion, add to the celery and potatoes.

Pour water over the vegetables so that the water barely covers the celery and potatoes.

Salt a little, add vegetable oil.

Simmer vegetables over low heat until tender.

Ready vegetables can be mashed with a blender.

How to choose and store celery

When buying celery, you need to pay attention to the freshness and strength of the roots and stems. Stems and leaves should be pale green and shiny. If the stems are dark green, then they are coarser, but they contain more vitamin A. You can not take sluggish yellow stems with a hollow core and dark veins - such celery contains carcinogens.

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In early spring, when immunity is especially in need of support, include celery in the child's menu. This plant contains a unique set of vitamins and increases appetite.

A storehouse of vitamins

Celery is rich in vitamin C, carotene, vitamins B1 and B2. It contains salts of calcium, potassium, magnesium. It also has a unique aroma.

No wonder this herb has been considered healing for centuries. Celery increases appetite, reduces gas formation, treats constipation, is recommended for overexcitation and sleep disturbance. Normalizes the work of the cardiovascular system, and has a good effect on the process of hematopoiesis.

Root vegetables, petioles and celery leaves are also eaten. They are eaten raw in a salad, boiled in soup, stewed and fried in second courses.

With the taste of celery crumbs can be introduced from 1.5 years. To get started, add some finely chopped greens or grated celery root to the meat soup and vegetable puree. A salad of cucumber and leaf celery or apple and celery root with sugar will be good. Having fed such a salad to a child before the main course, you will be surprised how willingly he will eat the whole dinner.

The child does not immediately fall in love vitamin greens. Do not force-feed celery. After one unsuccessful attempt, repeat it again in a week. Celery is combined not only with vegetables, but also with shrimp, squid, eggs, cheese, nuts.

Recipes with celery

Celery juice, from 8 months

Let's start with fresh celery juice, starting with half a teaspoon. If the drink seems tart, dilute it. boiled water in a ratio of 1:1.

For hypovitaminosis, make mixed juice from celery, vegetables and fruits. A wonderful drink is obtained from celery and apple juice (20 ml: 80 ml) or with the addition of carrot and beetroot celery juice (20 ml: 40 ml: 40 ml). This cocktail energizes, improves appetite and sleep.

Talk to your doctor before making celery juices with fruits and vegetables. Juices, like other vitamin products, should not be consumed thoughtlessly.

Salad of leaf celery and cucumbers, from 3 years

You will need: sprig of leaf celery, 1 cucumber, salt, 1/2 bunch of dill, 1 dess. spoon of olive oil, 1 teaspoon of lemon juice.

Cooking: Peel the cucumber and cut into half circles. Celery - the same pieces. Add finely chopped dill to the salad olive oil and lemon juice, salt.

Vegetable soup with celery, from 10 months