How to cook cocoa for a 2 year old child. Is it possible to give cocoa to children from a year

Cocoa for many adults is associated with childhood, mother's care and warmth. And it is not surprising that mom wants to treat her growing child to such a delicious drink. In order for the baby to receive only pleasant emotions and benefits from him, you should know how many months it is allowed to try such a drink, what are the benefits and harms, and also how to cook it for the child.

What is cocoa

A drink called "cocoa" is made from the fruits of an evergreen tree with the same name. It was first brewed by the ancient Aztecs, who called it "bitter water". When the fruits came to Europe, a drink from them was brewed only for royalty. It wasn't until the 18th century that people began to drink it. ordinary people. Now beans for the manufacture of cocoa powder are grown mainly in Africa, and the drink is distributed throughout the world.

What is useful

The child will receive valuable proteins, fiber, phosphorus, zinc, calcium, vitamin B9, iron and other substances.
Stimulates the synthesis of endorphins, thanks to which cocoa improves mood.
Rich in polyunsaturated fats, important for the formation of cell membranes. These fatty acids reduce bad cholesterol levels.
It attracts with its pleasant chocolate taste and perfectly satisfies hunger. It is useful to give thin children.
Theobromine in the composition is able to slightly inhibit the cough reflex, therefore, the drink is recommended for dry cough that torments the child.
If the baby refuses milk, then cocoa will help to get out of this situation without conflicts, because for its preparation they usually use a recipe for milk.
The biologically active compounds that it contains have a positive effect on mental activity. Drinking cocoa in the morning will improve the student's performance and relieve stress from stress during lessons.
It has the ability to accelerate the recovery processes in the muscles after exercise, therefore, such a drink is recommended for children attending sports sections.

Harm and contraindications

Allergies may occur therefore, with a tendency to allergic reactions, acquaintance with such a drink is postponed to a later age (at least up to 3 years). A negative reaction is manifested by spots on the skin, an itchy rash, inflammation of the eyelids and other symptoms. When they appear, you should immediately stop the drink and consult a doctor.
Acts as a source of caffeine and theobromine, whose properties are similar. These compounds in excess increase the activity of the child and excite nervous system. For this reason, cocoa should be discarded with hyperactivity, as well as babies with a choleric temperament.
Drinking cocoa at night can prevent a child from falling asleep.
The preparation of the drink involves the addition of milk and sugar, so cocoa is quite high-calorie. This limits its use in overweight children.
If you give it to a child before meals, the baby may refuse food, because the drink is quite satisfying.
It is contraindicated in children who have impaired kidney function, and also have problems with purine metabolism.
Too frequent use may cause constipation.
The drink may cause migraine.

From what age to give children

Doctors do not advise giving cocoa one year old baby, and it is recommended to try such a drink for the first time only from 2 years old. Inappropriate use at 1 year is associated with an increased risk of allergies. In addition, extra sugar and increased activity for such a small child is also useless. That is why the first cup should be offered to a two-year-old toddler or an older child.

The first serving should be a small amount of drink - just a few spoons. So the mother will be able to understand whether the child tolerates cocoa well or acquaintance should be postponed until the age of 3-5 years. If after the morning portion of the drink by the evening the child does not have a rash on the skin and other signs of allergy, the next time the volume of the product can be doubled. The portion increases gradually and very carefully up to the age norm.

How much can a child drink

At the age of 2 to 5 years, the optimal serving of cocoa per day is 50 ml, and the frequency of drinking the drink should not exceed 4 times a week. It is best to offer cocoa to children for breakfast. Let such a sweet drink be a rare treat at preschool age, and from the age of 6 you can drink it more often (even every day). A student under 10 years old can drink 100 ml at a time, and at an older age, the portion can be increased to 150-250 ml.

Komarovsky's opinion

Komarovsky calls cocoa a healthy drink for a child, but at the same time focuses the attention of parents that it acts as a source of energy. According to a popular doctor, there will be no harm from one cup of cocoa a day, but mom should remember that cocoa will increase the activity of the baby, so you should not drink this drink at night.

A short commentary from the doctor in the video below.

How to choose

How to cook

To prepare a delicious drink, pour 1.5 teaspoons of cocoa powder into a saucepan. Add the same amount of sugar and mix thoroughly so that there are no lumps. Pour in 100 ml hot water and, heating over moderate heat with constant stirring, wait until it boils, then pour in 150 ml of milk (it should be preheated).

Lower the heat and continue heating the drink, removing it from the stove before the cocoa boils. Take a whisk and whisk the drink for 15 seconds until foam appears. So you mix the components more thoroughly and prevent the formation of a film (many children refuse such a drink because of it).

The proportion of sugar and cocoa powder can be changed according to the preferences of the child. Some people like a sweeter drink, while others like a more chocolatey one. If cocoa will be served with cookies or other sweet products, the amount of sugar in the recipe should be reduced. You can diversify the recipe by adding vanilla, cinnamon, condensed milk, baked milk or cream during cooking.

Child preschool age can drink it both warm and chilled. Some babies really like to feast on them through a cocktail straw.

For older children, you can make a dessert by pouring cold cocoa on a ball of ice cream and decorating with whipped cream and chocolate chips on top.

Schoolchildren during the cold season can be offered a cocktail rich in vitamin C, for the preparation of which you need to combine with a blender 2 tablespoons of cocoa powder, a glass of milk and 3 tablespoons of rosehip syrup. In such a drink, you can also add any berries or fruits to taste.

Cocoa or hot chocolate

When a child has tasted cocoa and fell in love with this drink, many mothers have the idea to prepare hot chocolate for the baby from natural chocolate and cream, but this delicacy is less preferable for the children's menu, since the drink turns out to be very fatty, thick and high-calorie. Include it in the children's menu is not earlier than 10 years.

If we are talking about instant hot chocolate, which is bought in a supermarket, children do not need to get acquainted with such a drink at all. It is good if it happens as late as possible, because the composition of such a product includes many stabilizers, flavors, emulsifiers and other additives. These substances are not useful even for adults, so children do not need such “hot chocolate” all the more.

For information on when you can give cocoa to a child, and why it is considered safer than coffee or tea, see Dr. Komarovsky's program.

You will learn even more about the benefits by watching the program "Live Healthy".

Cocoa is a drink with a bright chocolate flavor, which is also very healthy. And although it is considered a delicacy for kids, many adults still remember this magical taste, familiar from childhood. We suggest you prepare cocoa, as in kindergarten, whose recipes will delight you and your child.

This delicacy is very nutritious and healthy. It is rich in various vitamins and minerals that will help the child strengthen the immune system. In addition, cocoa, not to the same extent as coffee, but can have an invigorating and tonic effect. However, it is important to note that a positive impact is possible only if the use of the product occurs in moderation and at the right age, when the child is no longer 1 or 2 years old.

Children who do not suffer from diseases of the digestive system and food allergies can start giving cocoa from the age of 2. But still, it is recommended to introduce it into the diet of a child only after reaching 3 years of age.

Many people love cocoa. This is a great option for breakfast or an afternoon snack. But not everyone knows how to cook it correctly so that there are no lumps. There are a lot of cooking options, choose according to your taste. We bring to your attention a classic cocoa recipe.

Classic recipe

We choose a suitable dish, so that the drink does not burn. For example, you can take a pot in which you usually boil milk.
Ingredients for cooking must be taken in the correct proportions. For 1 liter of milk - 300 ml. water, 4 tbsp. l. cocoa and 4 tbsp. l. Sahara. If you need more cocoa (for example, when the family is large), then the proportions can be increased to the volume you need.
Mix water and milk, then put the dishes on a small fire. Mix sugar with cocoa separately until a uniform mass is formed.
When the milk is heated, add a small amount of it to the finished mixture and whisk well so that no lumps form.
Now the main secret is how to make cocoa delicious for children. Bring the mixture of milk and water to a boil over low heat, and then add the previously well-mixed mass to the container. While the drink is heating, it is necessary to stir it constantly.
After boiling, continue to boil it for a few more minutes, stirring constantly.
We remove the dishes from the fire. Cocoa with milk is ready to eat!

A product cooked according to this recipe will be a great addition to breakfast or an afternoon snack. The child can drink it with pies, buns and any other pastries.

Note: video

Milk recipe with cinnamon

How to make a drink with milk and cinnamon? To prepare this recipe, you will need the following ingredients:

250 ml. milk;
1 tsp cocoa;
½ tsp Sahara;
cinnamon (ground or stick).

Cooking :

Pour milk into a small saucepan and put on fire. It is not necessary to bring to a boil.
When the milk is hot, add the cocoa and then the sugar.
Mix everything very well until the ingredients are completely dissolved.
Now it's time for cinnamon: add it to the milk and mix. Remove the pan from the heat and cover it with a lid, leave to brew for a few minutes.

If you want to make cocoa especially tasty, you can use brown sugar instead of regular sugar.

Recipe on water

Some adults and children cannot drink milk for various reasons. But what if you still want to enjoy the bright taste of a hot treat? There is an exit. This drink can be prepared without milk. Instead, you can use special substitutes, cream, soy or powdered milk. Or you can boil it in water. Ingredients you will need for this recipe:

200 ml. water;
1 tsp cocoa powder;
1 tsp Sahara.

If you decide to prepare a milk-free product for your child, then you need to consider one important feature. For this recipe, you must use 100% natural cocoa powder with a fat content of at least 20%. In general, the higher the percentage of fat, the better. If possible, it is desirable to use a powder that has not undergone additional processing. Only by using the "right" ingredient, you can get a delicious drink, and the child will be satisfied.

Cooking :

Pour water into a saucepan and put on fire.
Then, in another bowl, mix cocoa powder and sugar.
Add a little water to this mixture and grind everything until a homogeneous mass.
Once it thickens, add more water and stir again. The mass in its consistency should resemble kefir.
Pour the resulting mixture into a bowl of water. Then cook over low heat, while stirring constantly.
After the drink boils, continue to cook it for another 3 minutes. Remove from heat and you are ready to serve!

Especially to the place such a delicacy will be with unsweetened cookies. The child will be delighted.

This chocolate treat is loved by children all over the world. The main reason, of course, is its rich taste. There are a lot of recipes for preparing this nutritious product. So this is a big field for experimentation. But it is important for all mothers to remember about the existing restrictions in use. this product. And, despite the age of the child, you should not abuse the drink. Only when used in moderation, it will be most useful.

Cocoa is a drink with a bright chocolate flavor, which is also very healthy. And although it is considered a delicacy for kids, many adults still remember this magical taste, familiar from childhood. We suggest you cook cocoa, like in kindergarten, the recipes of which will delight you and your child.

Classic recipe

We choose a suitable dish, so that the drink does not burn. For example, you can take a pot in which you usually boil milk.
Ingredients for cooking must be taken in the correct proportions. For 1 liter of milk - 300 ml. water, 4 tbsp. l. cocoa and 4 tbsp. l. Sahara. If you need more cocoa (for example, when the family is large), then the proportions can be increased to the volume you need.
Mix water and milk, then put the dishes on a small fire. Mix sugar with cocoa separately until a uniform mass is formed.
When the milk is heated, add a small amount of it to the finished mixture and whisk well so that no lumps form.
Now the main secret is how to make cocoa delicious for children. Bring the mixture of milk and water to a boil over low heat, and then add the previously well-mixed mass to the container. While the drink is heating, it is necessary to stir it constantly.
After boiling, continue to boil it for a few more minutes, stirring constantly.
We remove the dishes from the fire. Cocoa with milk is ready to eat!

Note: video

Milk recipe with cinnamon

How to make a drink with milk and cinnamon? To prepare this recipe, you will need the following ingredients:

Pour milk into a small saucepan and put on fire. It is not necessary to bring to a boil.
When the milk is hot, add the cocoa and then the sugar.
Mix everything very well until the ingredients are completely dissolved.
Now it's time for cinnamon: add it to the milk and mix. Remove the pan from the heat and cover it with a lid, leave to brew for a few minutes.

Recipe on water

Pour water into a saucepan and put on fire.
Then, in another bowl, mix cocoa powder and sugar.
Add a little water to this mixture and grind everything until a homogeneous mass.
Once it thickens, add more water and stir again. The mass in its consistency should resemble kefir.
Pour the resulting mixture into a bowl of water. Then cook over low heat, while stirring constantly.
After the drink boils, continue to cook it for another 3 minutes. Remove from heat and you are ready to serve!

This chocolate treat is loved by children all over the world. The main reason, of course, is its rich taste. There are a lot of recipes for preparing this nutritious product. So this is a big field for experimentation. But it is important for all mothers to remember about the existing restrictions on the use of this product. And, despite the age of the child, you should not abuse the drink. Only when used in moderation, it will be most useful.

edakarapuza.ru

How to cook cocoa for a child?

One of the most delicious treats for children is a cocoa drink. This chocolate delicacy is not only very tasty, but healthy. After all, it contains many trace elements and vitamins, so necessary for a growing organism. It also has tonic and invigorating properties. Therefore, it is advisable not to forget to cook cocoa for your kids more often.

Often there are difficulties - children refuse treats due to the presence of foam. To avoid such situations, please refer to the best recipe how to cook cocoa for a child that everyone will like.

The traditional way of making a drink is cocoa with milk. The main ingredients are:

boiled homemade milk - 1 tbsp.;
cocoa powder -1 tsp with a slide;
granulated sugar - to taste;
cooking process.

First of all, after the milk is boiled, it is necessary to remove the resulting foam. Usually this fact repels many kids. Then pour it into a small enameled container. We put on a slow fire.

While the milk is heating, you need to pour cocoa into the mug. Then add the desired amount of sugar.

Naturally, all children are very fond of sweets. If you plan to serve the drink with confectionery, such as cookies, gingerbread or sweets, then it is better to reduce the amount of sugar. This will prevent problems with the tummies and teeth. Thoroughly mix the contents in the cup.

The next step is to add a couple of tablespoons of milk to the dry mixture. Mix well until a homogeneous mass appears. This is important so that there are no lumps and cocoa residue does not stick to the cup.

After that, the finished mixture must be poured into a container. To stir thoroughly. Bring to extreme boiling point.

Now you can pour a miracle drink into your favorite glass, cool it and delight your child with an unusual taste.

To brighten up your meal, you can pour cocoa into a tall glass, insert a straw and garnish with a cocktail umbrella. The result will be a happy baby who cannot be torn away from a chocolate treat.

kakao-makao.ru

At what age can you give cocoa to a child?

What is cocoa

A drink called "cocoa" is made from the fruits of an evergreen tree with the same name. It was first brewed by the ancient Aztecs, who called it "bitter water". When the fruits came to Europe, a drink from them was brewed only for royalty. Only in the 18th century ordinary people began to drink it. Now beans for the manufacture of cocoa powder are grown mainly in Africa, and the drink is distributed throughout the world.

What is useful

The child will receive valuable proteins, fiber, phosphorus, zinc, calcium, vitamin B9, iron and other substances.
Stimulates the synthesis of endorphins, thanks to which cocoa improves mood.
Rich in polyunsaturated fats, important for the formation of cell membranes. These fatty acids reduce bad cholesterol levels.
It attracts with its pleasant chocolate taste and perfectly satisfies hunger. It is useful to give thin children.
Theobromine in the composition is able to slightly inhibit the cough reflex, therefore, the drink is recommended for dry cough that torments the child.
If the baby refuses milk, then cocoa will help to get out of this situation without conflicts, because for its preparation they usually use a recipe for milk.
The biologically active compounds that it contains have a positive effect on mental activity. Drinking cocoa in the morning will improve the student's performance and relieve stress from stress during lessons.
It has the ability to accelerate the recovery processes in the muscles after exercise, therefore, such a drink is recommended for children attending sports sections.

Harm and contraindications

Allergies may occur therefore, with a tendency to allergic reactions, acquaintance with such a drink is postponed to a later age (at least up to 3 years). A negative reaction is manifested by spots on the skin, an itchy rash, inflammation of the eyelids and other symptoms. When they appear, you should immediately stop the drink and consult a doctor.
Acts as a source of caffeine and theobromine, whose properties are similar. These compounds in excess increase the activity of the child and excite the nervous system. For this reason, cocoa should be discarded with hyperactivity, as well as babies with a choleric temperament.
Drinking cocoa at night can prevent a child from falling asleep.
The preparation of the drink involves the addition of milk and sugar, so cocoa is quite high-calorie. This limits its use in overweight children.
If you give it to a child before meals, the baby may refuse food, because the drink is quite satisfying.
It is contraindicated in children who have impaired kidney function, and also have problems with purine metabolism.
Too frequent use may cause constipation.
The drink may cause migraine.

From what age to give children

Doctors do not advise giving cocoa to a one-year-old child, but they recommend trying such a drink for the first time only from 2 years old. Inappropriate use at 1 year is associated with an increased risk of allergies. In addition, extra sugar and increased activity for such a small child is also useless. That is why the first cup should be offered to a two-year-old toddler or an older child.

How much can a child drink

Komarovsky's opinion

A short commentary from the doctor in the video below.

How to choose

Buying cocoa powder baby food Read the label carefully and look for the expiration date. To suggest which drink is better, the composition of the product will help you - it should not contain preservatives, flavors and dyes.

The stores carry cocoa drinks, one of which is Nesquik. But, despite active advertising, they are inferior in usefulness to ordinary cocoa powder. For this reason, for young children, buy only a natural product.

After opening the package, make sure that the powder is homogeneous, consists of small particles and has a rich chocolate color. It is better to get rid of gray or whitish cocoa powder, as it is spoiled. Store it in a dry place in a tightly closed container.

How to cook

To prepare a delicious drink, pour 1.5 teaspoons of cocoa powder into a saucepan. Add the same amount of sugar and mix thoroughly so that there are no lumps. Pour in 100 ml of hot water and, heating over moderate heat with constant stirring, wait until it boils, then pour in 150 ml of milk (it should be preheated).

A preschool child can drink it both warm and chilled. Some babies really like to feast on them through a cocktail straw.

For older children, you can make a dessert by pouring cold cocoa on a ball of ice cream and decorating with whipped cream and chocolate chips on top.

Cocoa or hot chocolate

If we are talking about instant hot chocolate, which is bought in a supermarket, children do not need to get acquainted with such a drink at all. It is good if it happens as late as possible, because the composition of such a product includes many stabilizers, flavors, emulsifiers and other additives. These substances are not useful even for adults, so children do not need such “hot chocolate” all the more.

You will learn even more about the benefits by watching the program “Live Healthy”.

www.o-krohe.ru

How to cook cocoa with milk

Not all children love such a useful and necessary product for the child's body as cow's milk, which contains a large amount of calcium and essential trace elements. How to force a child to use it at least sometimes?

The way out is to prepare for breakfast or afternoon tea for your child a very tasty, fragrant hot cocoa drink with milk that no child can resist. Can also be made from milk delicious cocktail with an orange.

In addition, cocoa is prepared very easily, quickly and incredibly simply. And how to cook cocoa in milk for a child, you will learn from our step by step recipe described below.

So, to cook cocoa in milk, we need the following products:

homemade boiled milk - 200 grams;
natural cocoa powder - 1 teaspoon with a slide;
granulated sugar - 1-2 teaspoons.

How to cook cocoa in milk for a child - a recipe with a photo:

1 step. Let's start milk. We must remove the foam from it, if any. Often, it is this fact that turns many children away from milk forever, so we remove it completely, and pour the milk into a small saucepan and put it on the fire to heat up slowly.

2 step. In the meantime, pour one teaspoon with a slide of natural cocoa powder into a mug and add one or two teaspoons of granulated sugar there, depending on what kind of sweetness you want to make your drink.

Despite the fact that all kids have a big sweet tooth, sweets should not be abused, so if you plan to serve sweet cookies, gingerbread or sweets with cocoa, it is better to put less sugar. Mix the cocoa powder and sugar well in a bowl.

4 step. After that, pour the mixture diluted in a cup into boiling milk, mix the drink and, without bringing it to the extreme boiling point, remove from heat.

Pour cocoa boiled in milk into a cup or glass, let it cool a little and serve delicious, fragrant and very tasty. healthy drink to your child.

Despite the fact that cocoa in milk for a child turned out to be warm and thick, many children love to drink it through a cocktail straw. You can beat this fun desire of your little one and serve cocoa in a tall glass with a straw and cocktail decor. From this unusual presentation, your baby will be indescribably delighted.

novorozhdennyj.ru

Cocoa for children

In small amounts, cocoa is not only a delicious chocolate drink that kids love so much, but also health benefits! Cocoa prepared according to this recipe can be served to adults and children from 2 years old.

Ingredients

250 ml milk (you can combine milk and cream 10% 1:1)
1 tsp cocoa powder
half tsp Sahara
cinnamon stick

Recipe for cooking at home

A morning cup of cocoa with milk does not need advertising. The drink has long earned the glory of being nutritious and healthy, which evokes warm childhood memories for many. But in the desire to offer the baby cocoa, parents are stopped by the risk associated with high probability allergies. So at what age can cocoa be given to a child so that drinking will only benefit?

The nutritional value of the product is determined by the composition, rich in vegetable proteins, fats, carbohydrates. In addition, cocoa for children can offer:

vitamins (B6, B9, B12, PP, A, E);
minerals (zinc, iron, phosphorus, calcium, potassium, magnesium, fluorine);
flavonoids (flavonol);
alkaloids (theobromine);
fiber;
tannins (tannins);
pigments (melanin) and aromatic components.

The inclusion of cocoa in the children's menu diversifies the diet, introduces new taste sensations and helps:

growth and formation of bone tissue and teeth;
normalize the functions of hematopoiesis;
improve mood and cope with stress;
withstand physical exercise and quickly recover from them;
protect against ultraviolet radiation;
satisfy the feeling of hunger;
strengthen the immune system;
increase mental performance.

Cocoa is recognized as one of the best sources of natural antioxidants: the polyphenols contained in the beans remain in the same amount even after processing in powder and drink. Flavonol is a significant representative of polyphenols. It protects against free radicals, the growth of malignant cells and numerous diseases.

Possible harm and side effects

The biggest harm that a drink can cause to a child's body is an allergy. It occurs with a persistent frequency of 3-5 years and persists until school age, and sometimes for life. The cause is often cited as cocoa plant proteins and pesticides used to treat the beans for multiple pests.

With impaired metabolism, purines, which are part of cocoa, can cause excessive formation of uric acid and its salts, which affects kidney function. In this case, contraindications persist even at senior school age.
The ability of the drink to tone up and have a stimulating effect limits its intake in very active and excitable children. For the same reason, children are not recommended to drink it in the evening or at night.
High calorie content and high fat content exclude the product from the menu of overweight children.
Tannins (in particular, tannins) with regular use of the drink provoke stool retention up to frequent constipation.

At what age can you give?

Why not before?

An early acquaintance, especially at the age of one, will not bring any benefit and, rather, will harm. Remember: the drink often causes allergic reactions, and how younger child the higher the risks.

The product contains theobromine, the effect of which on the nervous system leads to overexcitation. At the age of one, the processes of inhibition and excitation are still unstable. Even a small portion can upset the delicate balance.

The composition of the product can cause disturbances in the digestive tract. Their most frequent manifestation is constipation, which is a serious problem in yearlings.

There is no point in rushing to introduce a new drink into the diet of a child who, by age, absolutely does not need it. In the menu of a child from 1 to 3 years old, he will always find an equivalent and safe alternative.

Dating rules

The first acquaintance with the drink requires caution and compliance with the mandatory recommendations:

Only cocoa and no new products. On the first day, new products for the child and those for which allergy symptoms have already been noted should not appear on the menu.
Choose the morning time for the first test. Better after breakfast. There will be a whole day ahead to monitor the condition of the child.
Offer a freshly prepared drink in small quantities. For acquaintance, 10-15 ml will be enough, which is equivalent to 2-3 tsp.

If the child responded well to the first test, in the future, you can proceed to increase the amount at one time. In case of a negative reaction with the appearance of a rash, itchy pink spots or swelling of the eyelids, the product will need to be abandoned for a while. The second attempt will be possible by 5-7 years.

How often can children drink?

From 3 to 5 years old, the child is offered a drink in a small amount - up to 50 ml per day for breakfast and no more than 2 times a week. Late intake is not recommended due to the tonic and stimulating effect, which leads to a violation of night sleep.
From 6 to 10 years, you can give up to 100 ml of drink per day and up to 4 times a week. By the way, cocoa prepared with milk solves the problem of a child’s refusal of dairy products for breakfast.
After 10 years, it is allowed to have cocoa on the breakfast menu every day up to 150-200 ml at one time.

Tasty and healthy cocoa will not come from a bad powder. A few tips for choosing a quality product will help you avoid disappointment:

The higher the fat content of cocoa, the better the taste (from 15% or more).
Labeling that cocoa beans are grown in Indonesia, Peru, Colombia, Ecuador or Malaysia increases the chances of purchasing a worthwhile product.
The best product from a European manufacturer can be bought in eco-shops or online stores with good reviews.
The contents of the package must meet 3 criteria: chocolate aroma without additional odors, Brown color(dark, not whitish), no lumps.

The secret is in the right preparation.

The traditional cooking method will require 20 minutes of mother's time and a small set of ingredients: 1.5 tsp each. cocoa powder and sugar, 250 ml of pure milk or diluted in half with water (it is allowed to use both homemade and pasteurized or skimmed). Considering that cocoa itself has high percent fat content, it is better to dilute homemade milk with water (in the classic recipe - in a ratio of 1: 1). This will not affect the taste if you use high-quality ingredients.

In a wide bowl, mix sugar and powder.
Then pour a little warm water or milk (up to 2 tablespoons) and mix again until smooth. The more thoroughly you mix, the less likely it is that there will be lumps in the drink.
Pour milk into a saucepan or saucepan and, stirring constantly, bring to a boil.
In a thin stream, while stirring, slowly pour the contents of the cup into the pan.
Turn off the fire after 15-20 seconds from the start of boiling.

Culinary secret: in order to get a drink with a delicate foam and without a milky film, which children do not like so much, you need to devote another 15 seconds to the contents of the pan, whisking it vigorously with a whisk.

Cocoa or hot chocolate?

The chocolate taste of the drink makes you think about making hot chocolate with cream, which has similar components in its composition: cocoa, milk or cream. Choosing between two incredible delicious drinks, do not forget about their benefits for the child's body.

Its composition is superior to cocoa in terms of the amount of fat and calories, and the addition of cream makes drinking even "harder" for the children's digestive system.
Most often, in the preparation of hot chocolate, a ready-made packaged product with a certain content of sugar, vanilla, food additives, whose composition can no longer be influenced. Whereas high-grade cocoa is naturally pure.

When it comes to cocoa powder, of the options proposed by manufacturers, you can always refuse products with additives (vanillin, cinnamon, fruit essences, etc.).

Cocoa is a nutritious and delicious chocolate drink for little gourmets. What are the benefits of cocoa for growing organisms. Classic recipe cocoa drink for children.

A child's body is much more sensitive to manifestations of the external environment than an adult. The action of pathogenic bacteria, as well as the quality and quantity of food, also have a certain impact on the health of small people. This equally applies to drinks, including cocoa, beloved by many kids. At what age do they give cocoa to children? What are the benefits and harms of this product? What is the quickest recipe for a delicious drinkable treat?

At what age can children be given cocoa

From what age can cocoa be given to children without fear for their health?
From the point of view of physiology, the acquaintance of a child with cocoa should take place no earlier than 2 years. Children who have not reached this age usually tolerate such dietary innovations worse. After all, their excretory and digestive system incompletely formed and unstable. Many pediatricians are sure that the tiny organism contains an insufficient amount of enzymes necessary for the digestion of milk, especially when combined with cocoa.
Advice from Dr. Komarovsky. A popular doctor and TV presenter recommends only giving chocolate mixture to babies who are not prone to allergic reactions. According to him, they can be given no more than 2 times a week to children 1.5-2 years old. Cocoa - high-calorie product, and therefore overweight or obese children should not drink it.
How often is cocoa allowed? For the first time, babies are offered 1-2 tsp. the finished product, gradually bringing to a quarter of a small cup.
Gradually, the dosage increases, not exceeding 1 cup per day for crumbs of 5 years.

The benefits and harms of cocoa for the child's body

Like almost any other product, cocoa can affect a growing person both positively and negatively.

Benefit	Harm
The presence of vitamins, minerals and trace elements	Abuse of the product can cause migraines and gastrointestinal problems
The presence of protein, fiber, folic acid	Cocoa should not be drunk by excitable or nervous children suffering from sleep disorders
Tonic effect	Theobromine in the composition of the powder is similar in properties to caffeine, and therefore can be harmful to a small organism.
Stimulates the body's defenses	Cocoa is contraindicated in people with kidney disease, liver disease, gout, impaired metabolism
Quickly satisfies hunger for a while	The drink should not be consumed with a severe allergy to cocoa.
Cocoa is useful for children prone to thinness or anemia	Promotes rapid recovery of body reserves after physical and mental stress

Milk cocoa recipe - kids favorite drink

There are a lot of variations in preparing a delicious chocolate drink for little gourmets.
The following recipe for cocoa in milk for children is considered a classic:
To prepare 1 serving you will need:

milk - 250 ml
cocoa - 1 tsp
sugar to taste

Brown powder must be mixed with sugar: the better this is done, the less lumps are formed in the finished drink. Put the milk on the fire, wait for it to boil. Slowly add the cocoa-sugar mixture, stirring constantly, boil for up to 5 minutes. Let the drink brew for 5-10 minutes. In the drink, you can add a cinnamon stick, a little vanilla.

The use of cocoa against children's cough

It turns out that cocoa for children can be used not only as a tasty drink, but also as effective remedy From cough. With the difference that for this purpose, not powder is used, but natural cocoa butter.
It is interesting. It is permissible to give cocoa butter to babies, there are practically no contraindications and restrictions to its use. Due to its natural composition, the product is suitable for the prevention and treatment of colds. The product contains theobromine, which facilitates coughing, and vitamins A, C and E, which help in the fight against the disease.
Recipe for cough suppressant based on cocoa butter
Ingredients:

milk - 1 tbsp.
cocoa - 1 tsp

Dip the butter into a glass of milk and put the container in a water bath until the butter disperses. At the very beginning of the formation of a cough, it is permissible to drink up to 6 glasses of such a drink per day.

Attention! The drink mix must be hot!

If a child does not like a natural drink, cocoa essential oil can be added to it. The pleasant aroma of cocoa may change his attitude towards the medicine.

TOP of the best cocoa powders for children

What is the best cocoa powder to introduce into the diet of children?
In the variety of products of trading companies, the following options are distinguished:

Cocoa Red October "Golden Label"
Natural cocoa powder "Royal" Premium
Cocoa 3 in 1 Funtik
cocoa "White Bear" with vitamin C
Cocoa "Priprych"
Cocoa "Russian"

Advice. When choosing cocoa, you need to carefully study information about the varieties of cocoa beans used. The best examples are Java, New Guinea, Bahia, Ecuador. Do not buy products containing fragrances, dyes and preservatives. Such components do not carry any benefit for a small organism.

How to make delicious cocoa for children: video

How to make cocoa for children - a recipe for a delicious and nutritious drink

Cocoa is one of the most favorite drinks for kids, because the milk-chocolate mixture is healthy and very tasty. In order for cocoa to have a beneficial effect on a small person, it is worth adhering to the norms for its introduction into the diet. It is also important to choose high-quality raw materials - cocoa powder, it is best to buy products from proven manufacturers.